Frame of Mind

It’s been a minute since I’ve written.

To be honest, I don’t have much going on.

Not much is going on. My sister got married and I’m glad the wedding is over and the relationship tips back to normal. I realized I didn’t feel very good through most of this prep. In some ways, I feel like an imitation sister. I’ve been adopted my whole life and never really felt quite like I did during the wedding. I felt like a throw-away, someone she had there because she had to, not because she really wanted to. I felt the strength of her connections with her friends and felt like an outsider. It’s not me she relies upon or me she calls for advice. I’m not even sure how to cultivate a better relationship with her exactly. I don’t get the sense it’s something she really wants – or wants more of. I’m unsure what I want from relationship with her. I suppose it’s just one more person I don’t feel important to and this seems to be a theme in my life.

I was asked to do a podcast, two actually. One was about life struggles and how individuals overcome them and the other is about strong, accomplished women. I finished the first one and found the process super interesting. In the first pass, I understood the interviewer wanted to focus on the Mexico story and travel weight-loss surgery. I was able to tell the sorry quite easily with no emotion and plenty of humor. In the actual interview, there was a significant change to my story because all my emotions were stirred up (made for a very good interview). The emotions caught me by surprise. I have pretty much buried Mexico and what happened to me. The horror of that experience is not something I want to revisit. I acknowledge I carry a great deal of shame for choosing weight loss surgery, wanting to die and subsequently what happened to me post surgery. In particular, I purposely try not to dig too deeply because of the one fact that continues to haunt me: no one came for me. Even when I begged, no one cared enough to come for me. I was dying at one point, I was terrified, and those closest to me couldn’t come.

Logically, I understand why. Emotionally, I can’t address it because I don’t see any other choice but to forgive them and accept what’s happened. They made a choice the same way I made a choice. I don’t think they didn’t come to penalize me, I just think they had other priorities. I don’t even know what I would have done had the tables been turned. Which leads me to a feeling I’ve buried most of my life and pushes me to the outskirts of my depression – I am not anyone’s priority.

We spoke about this in the interview and I definitely had a hard time working through this part of the story. In the end, we edited it out because I don’t want to upset the people who were there for me. And they WERE there. Just, perhaps, not physically. I am worried if I were to ever express the truth of how I felt that I would be considered ungrateful. After all, Mexico was my bad choice and I should live with its consequences.

Since the interview I’ve been struggling with these thoughts because, like I mentioned, I’ve buried them pretty deeply and they simply only cause emotional distress for me. I also don’t see a way to resolve these feelings other than learning to accept what’s passed and move on.

But then there are days, and unfortunately there are many of them recently, where the thought of not being anyone’s priority eats me alive.

My long time closest friend, the Spanish speaker who translated Spanish for me while I was in Mexico, changed all my bandages when I was home, my maid of honor and godmother to my son, is always too busy for me. I never see her or speak to her and I’ve grown tired of constantly asking to see her. She finds time for what’s important to her and I’m not it. Now, if I really needed “help” she would be the first one here. That’s because she finds her own value in helping others. It’s great to have a friend like that, but I love her dearly and would like to connect with her more frequently than once a month. Mind you, I’m not working and I’m very flexible so it’s twice as upsetting when I have the time to spend with her and she basically can’t find the time for me.

My closest cousin, the one who was very busy working to get me out of Mexico and who probably invested the most time in figuring shit out while I was there, comes from a massive tight knit family. Her family will include me in many functions and I love to participate. I’m so happy when I’m with them and I always enjoy myself but I go through some sort of let down once I leave them. I find myself wishing that was my primary family. Once again I feel like I’m on the outskirts looking in.

My kids have really been much better than last year and I am VERY thankful for this change. I try not to push them too far forward too fast because, again, I don’t want to appear ungrateful for the strides they have made. Logically I know kids are kids and boys are boys, but I often feel that I hold no importance. I know this isn’t true and this is just my neediness. I want more demonstrative love and this is just not their way. They really have been good kids lately and I am trying not to put them down in any way because of my own neediness.

I still don’t have a job and there has been NOTHING to be found. I am so over my head in debt for the first time in my life that I am beginning to feel panic rising at the back of my throat. I keep telling myself I just need to get through the end of this year and things will change. I will find a job and be able to pay down my debt. It’s the first time EVER that I am truly scared about the debt I’ve created. People keep asking “what will you do?” And this is becoming frustrating. I don’t know. I don’t know what I will do. Am I wasting time not “doing something else?” I don’t even know what that can be. If I have to become a realtor I would rather die. I am good at my job and want to stay in my industry and would even consider relocation. There are just no jobs out there. Not even consulting ones. I am officially out of money by Feb 1st and have to take from long term savings to survive. This is creating an angst in me that I’ve never experienced. All of this makes me feel like I’m not worthy of being hired. I’m too old. I’m too expensive. (Even though I would take half my last salary). I’m over-qualified. I’m so disappointed in myself that it’s becoming very hard to remain positive.

Then there’s the dating, or better yet, the lack of it. Before I shut down the apps I knew I had hit a low point with my last sex date with Chris. I knew I had to stop what I was as doing because it wasn’t how I wanted to feel. There were two men, both from out of town, that I felt would make good on/off dates when they were here because I could keep them (or keep myself is a better way to say that) at arms length and not invest in the emotional chase. Sex with Dan is pretty good and we have a blast when I see him, but his communication is so horribly inconsistent I still end up aggravated. The other guy, Tom (don’t even think I wrote about him) started off well, we had two fabulous dates, and then his communication and attention plummeted. This is so fucking frustrating to me and puts me right back into the thought pattern of “why can’t I be anyone’s fucking priority?” Not even a small priority. I don’t even think priority is the space I’m looking for as much as just being someone they think about and WANT to reach out to sometimes.

I’ve gained some weight – which isn’t a bad thing but it’s fucking with my head. I had dropped so low, most would say too low for me, that I needed to regain some weight. But I haven’t stopped gaining because I haven’t curbed my eating. Even with all my cardio I’m not losing because I’m eating all the time. I don’t eat much at once but I eat all day. As you can imagine, this screws with my head after weight loss surgery. There was the sick part of me that liked being so thin. That liked seeing that low number on the scale. My goal was always 150 but I loved seeing 130. Sitting around 140-145 isn’t unhealthy but I don’t like it. I want to stay sub 140. That space felt good in my head for the first time in my life. I’m so sick of struggling with the numbers on the scale that I just want them to stay put. Weight loss surgery doesn’t cut out the demons. They are all still there and the effort it takes to quiet them is immense. The only time they recede is under that 140 mark. It doesn’t seem to matter that I’m actually in the best physical shape of my life, my arms look beautiful, my legs feel amazing and I love being stronger than ever and rarely out of breath anymore. The numbers on the scale fuck with my head worse than ever. Especially since I saw what I needed to see for the first time in 20+ years. That number on scale “helps” me forgive myself for the damage done to my body and how badly my stomach looks with its wounds and loose, hanging flesh.

Speaking of wounds, here was a little bright spot. When having sex with Dan, he gently kissed my wound. I knew it was intentional. He also made sure to tell me post sex that he loved my body and the wounds don’t bother him at all, he doesn’t even see them. I appreciated that immensely. I believe him also. It doesn’t change how I think about my tummy, but it does help to calm me down a bit, as long as I can get my weight back down.

So that gets to me to my current frame of mind: not good. Not good at all.

Not working, not dating, not having enough good, consistent sex, not having any money are all very bad places for me to be. My ability to not be depressed is quickly eroding.

I am doing what I can. I actively look for jobs and network. I continue to exercise – although I should be stepping up my game considering I’m unemployed. I bought a studio 10 pack so that I get myself into the Peloton studio and interact in person. I continue to support others in my accountability groups though recently I feel like I am being false. It’s an effort to Log into social media to be positive and emote positivity and gratefulness when I don’t feel it. I do logically understand I have much to be grateful for but I am horrible at making this a practice I believe in. It’s also why I push myself into my accountability groups the same way I pushed myself to get dressed In Workout clothes at the beginning – I will fake it til I make it. This is taking way longer than the 100 days I committed to making fitness a priority. Wayyyy longer.

This time of year warms me and depresses me all at once. I want a boyfriend. I want my person. I want the person who is going to make me a priority. I haven’t had that since pre marriage, since a childhood boyfriend. When I think about it I only feel more damaged and broken. There too many things keeping me down, and too many things making me feel like I’m not important to anyone. I know all about self love and it’s not working for me. Sure, I haves plenty of moments where I am doing a decent job taking care of myself and my family, but I don’t feel any reward in it. It’s. A horrible place to be as I think about this being the 5th Christmas and New Years that I will once again be alone.

When I Don’t Care Enough – Part 1

Sometimes, not often, I don’t really care about how I am going to present on a date.

There are some men who I get the sexual tension from quickly, and I want to impress those men with sexy heels and a hot outfit.  Other men don’t seem to give off the same vibe and I don’t get as excited about the first meeting and what I am wearing, and perhaps a little, how I look.  Frankly, I tend to prefer the men with whom I get the tension with – even if the date doesn’t get legs, the initial date and flirting is just more fun.  I love the sexual tension and I love to look sexy.  Especially now….sexy now is an entirely different thing than it was before.  My body requires little to no effort to appear sexy to a man who likes a lean, fit woman.  This is a major head trip, for me.  I love the fact that nothing is uncomfortable when I wear it any longer.  Most articles of clothing are going to look good on me no matter what.  I can wear heels all night long.  I’ve always had the feeling of “being” sexy, but now its much more prevalent since I am proud of my body  (well, the exterior, the wounds and loose skin get compartmentalized when I am getting dressed because they are under wraps).  I don’t think my behavior is any different, but removing the physical self doubt is a massive relief.

I did choose weight loss surgery after all.

And then I chose to take care of the gift of life I was given post all the trauma.  I’m super fit and lean now.  I feel better physically and find that the working out helps me redirect a lot of negative energy.  I never thought I would be the one to say it but I love how the fitness makes me feel now.  It has changed my life.

This is a bit long-winded story about how I didn’t care how I looked on a first date. I had matched with someone who wanted to meet this particular night.

I had planned to do something quite out of character for me – I decided to go into the Peloton studios and do 3 classes in a row, in costume, for Halloween.  Alone.  Why?  No reason at all.  More like, why not?  I could. I love my Peloton classes and getting in studio is always awesome.  Plus, not that I admit this to any of my friends or family, but there is probably some attention factor in here.  Going to the studio gets me noticed by my instructors and creates a more personal bond when you interact with them on social media.  When I’m not working, the Peloton social community is my primary source of accountability.  If I make a post that I will do something, I do it.  I don’t know how the logic of that works for me, but it does.  So when I feel like I need a little push to step out of a comfort zone, I post before I think about it too much.  Then I’m committed.

The classes started at 6:30pm and would end by 10:30pm.  It was a pretty big fitness commitment and when I am in studio, it also means a push effort – I don’t want to “take it easy” on myself in studio.   All classes have a “spotlight” bike, tread or mat.  In the past, I have chosen this spot knowing I would be on camera for the studio taping of the on-demand classes.   Unexpectedly, I ended up in this spot in 2 classes -in full costume – doing classes that were so far out of my comfort zone that I questioned the sanity of these spontaneous choices.  I did a 45 minute run (I have never run that long) and a 30 minute yoga class (I never did a studio yoga class and I can’t do half the poses).  Of course, in the end, it worked out amazingly well and I had a blast and did just fine.   I loved being on camera (sort of, off to the side and in the dark, but still! Lol)

I did trip on the treadmill towards the end! Whoops! No one saw, right?

It reminded me that I like the spotlight and the competition.  My personality feeds off these things, but I forget that it does.  I should really consider how to tap into more of this part of myself – because I am good at putting myself out there.  My confidence takes a huge leap and I become like a different person.  I recall times in my life where the spotlight was on me that it brings out my type A competitive nature and I want to crush whatever it is I am doing.  I can’t create this feeling, or even call it up – but when it happens I love it.  I know athletes are able to tap into this ability to focus themselves and hype themselves up for competition, but when I try to do that, it doesn’t work the same as when it happens organically. I hadn’t actually thought of this before and maybe I should do a little research on why this happens with me.

This night, it was all organic.  Sort of.  I had set myself up for the potential something could happen, by being in costume, being present and interactive, and I was going to be equally as ok if nothing happened.  But, it did – I was noticed, ended up on camera, and made new friends.  I loved every minute.  No one was there who knew me or could judge, and the side of my personality that I normally don’t let loose too often – you can call it my cocky side -comes out.  My confidence and happiness overflow and I can affect those around me.  It’s such a natural high.

It was several hours of high intensity interaction and exercise. I loved every minute. If I could somehow tap into that energy more frequently, it would be amazing – I don’t know where it would take me because it feels boundless. However, times like this – where the energy is flowing so heavily from within – exhaust me for days. Add into it my chronic anemia, which happens to be keeping me down because it’s time for an iron infusion, and one event like this could knock me out for a week.

The bottom line was – after these classes I was going to be a mess. My hair was a birds nest of hairspray and curls, my makeup soaked through, and I would be a soppy sweaty mess. I would be able to take a shower post the last ride, but there was nothing I could do about makeup or the fact I had worn yoga pants going into the studio. Hardly the ideal condition to meet someone for the first time…..

Another Chapter Finishes

I learned last week that my contract will end in my current role. I wasn’t surprised, but I was hopeful.

I suspect they did try to bring me in, but I’m overqualified and they are laying off, not hiring. I believe I made a decent impression and showed them what I can bring to the table what they do not have within the team.

In any case, my last day is next week

That also means the money dries up. I don’t want to panic, but I’m pretty anxiety ridden about not having an income. I can manage for a month or two, but beyond that I have to start to withdraw from my long term savings which makes me feel sick to my stomach.

I’m sick of running as fast I can in life and I feel like there’s no rest. It always feels like an uphill battle. I didn’t think I would burn out the way I did last year but it’s had such a profound affect on me that I can no longer think and behave the same. I don’t want to work like that anymore, I want to live and breathe. But. Money.

Same as anyone else.

I’ve been looking for a job for a solid 6 months and there has been absolutely nothing out there. Even lower levels or different industries. I can’t even get an interview. My friends who lost their jobs in ’16 along with me are in the same boat, but they are all married and have 2 incomes. I know they feel pressure but it’s a different kind.

My x has stepped up a bit more than usual. I think I’ve learned a lesson on how to interact with him so that it doesn’t cause me massive anxiety. He will push me to a breaking point and I just can’t waiver with my initial decisions. I notice when I stay the course, and really refuse to budge that he backs down and makes his own decisions, which have actually included contributing to some finances for the kids.

I’m very worried and stressed. Add a relatively newish relationship with my adult sister and my nerves are not doing well. I find myself wanting to retreat from everyone again and hide. I’m beginning to think I’m really just not a social creature. I don’t think this is a new feeling for me, I just don’t think I’ve identified it before and tuned into it. I’ve always said I don’t really like people, but more and more lately, I don’t really like anyone. My frustration with people rises quickly and maybe it’s because of my anxiety, but maybe it’s because I just don’t like social interaction. I don’t really know but I think it’s something I need to pay better attention to.

Speaking of which, I have my sisters bachelorette party Which I worked really hard to plan and now feel like I’ve been penalized for over-planning. I wanted to surprise her and make is super special and it seems she would have been happier being stupid drunk for 2 days with no planning.

Lately, I feel like I can’t catch a break.

Yesterday

I’ve been thinking of Tony on repeat for the past 48 hours.

My son and I watched a movie called “Yesterday” based on Beatles music. The movie is super cute and well worth the watch. I hadn’t heard of it before and it’s about a worldwide blip which erases The Beatles from existence (along with cigarettes and Coke among other things!). A young man takes all their songs and reintroduces them to the world, having to recall all the lyrics and music makes the movie so much fun along the way and it’s entirely singable. Very quirky and unexpected.

All I could think of was “I knew a person who could have been the lead in that movie”. Tony has been in my mind since I’ve seen it. He would take such joy in this movie and it’s silly and sweet journey. I couldn’t help but think of him all during the movie (besides the fact he sang many of these songs over out time together) and in the following hours.

Plus, my son and I have been listening to the Beatles on repeat for 2 days as well.

It’s sort of killing me inside.

So what can I do about that? When something resonates so strongly it becomes a physical thing again. I know what joy he would get watching this movie. I would love to share it with him.

Nothing. I can do nothing.

What did I do?

I posted on IG, and now I know he’s watching. I posted that the movie was fabulous, you should go watch it and “I used to know someone who could be the lead in this movie because he knew every song by heart.” I posted what I was thinking and feeling.

Is it poking the bear again? Maybe. I am not trying to solicit contact. That was the best way I could get this overwhelming feeling out into the universe without reaching out to him directly.

So there’s that. 🙄

Hello, Tony

I don’t know how long it’s been, since I’ve had any contact with Tony – months and months. A long time for me at least.

I was on Peloton about two weeks ago and I looked him up and he happened to be on a ride. I gave him a “virtual high five” and exited the app. Cracked myself up knowing that would probably aggravate him.

Sometime later he changed his screen name. I thought to myself “wow, he really hates me”. Maybe he does. I fucked with his life and his family. In his mind, I’m the one who did the damage to his family. I just laughs that he would go to the trouble to change his screen name. Obviously I saw it changed! 😂

I’m not giving myself a hall pass, what I did was wrong. Even if I don’t feel any shame or remorse over it, I know it was unnecessary for me to text his wife. I’m unsure if I would change it though.

That action created a release in me and I’ve been in the road to recovery since Feb 11th. Maybe not perfect – I’ve sent him text from the burner which I wrote about earlier – but much better. This little bird box (that’s what we call a virtual high five) was actually me being pretty much an asshole for no good reason.

This is what the blog is here for. My honesty. Don’t much care that I did it. Made me laugh at both of us. I laughed even harder when he went to the length to change his screen name.

Forgot about it for several days as I got busy in life.

I’ve been back on social media a bit more again as I’ve found my time to scroll, rather than letting it suck up time that is better spent elsewhere. I’ve always like IG better than Facebook so tend to post there and they have a feature called “stories” where your post only stays up for 24 hours. I usually put my Peloton work up every day to keep accountable with my Peloton tribe. Once you post a story, you can see who viewed your story. Sometimes I look, sometimes I don’t. I pretty much know my regular followers. Once in a while I get some random ones based on the hashtags I use.

Guess who has been peeping my stories?

He hasn’t been there for months and months. Gosh, maybe the last time I saw his name was April or so?

I figured he would look once and then go back into hiding, but he’s been looking every day now.

I don’t feel anything about this other than the curiosity I generated to write this post. I have no desire to reach out to him or speak to him. I assume my little bird box prompted him to look at my profile.

Doesn’t matter much. He will see a different person and a lot of positivity. He can pat himself on the back that I’ve recovered from him. I hope it makes him feel better for what he put me through.

And if it doesn’t, I don’t care anymore.

It’s taken way too long to get here and feel this ambivalence- but at least I’ve made it.

Lightbulb Moment – Mike

Oh, Michael.

I like you.

But, you are inconsistent at best. You’re great when we are together but I can’t be left wondering what’s going on in between.

You’re a nice guy. I believe you want to see me again, but you haven’t continued as you started and that’s always been an issue for me. An issue I couldn’t manage in the past.

But I think I’m ready to tackle someone like you now.

Maybe.

You check all my boxes x2. You are so fucking hot I can’t stand it. You have that freaking cute and silly factor that so many just don’t. Your Daddy style is off the charts. You’ve got it allllll in my book. We laugh and laugh and laugh and I’m so happy when I’m with you.

And, I know, you love it when I’m around you. You can’t fake it.

But…now I see you don’t really ask me a whole lot of questions. Nothing important. My life, my emotions, they don’t resonate for you. One thing I learned from Tony was that he cared about me deeply. He knew everything about me and he paid a lot of attention. He was my friend. If you were ever going to work, you would need to show me some of that, and you haven’t in this past month.

I equate that to disinterest.

That used to mean I would have to try to pull it from you. Thinking I could actually get it! 🙄. I now understand I shouldn’t bother. If you like me enough, you will come back again and again. I had to sine this light into my own dark corner of needy and anxious attachment and realize you are, more than likely, not ready to give me what I need. I knew that the moment I heard you were only separated, yet I tried to quiet the voice and shut the lights so I can ignore the truth.

Sorry, can’t do it to myself anymore.

Maybe you stick around for great sex, if some of the things you said are true, like you don’t like multiple partners and prefer just one.

Maybe you never give the emotional connection I crave.

I don’t need to force it. I realize how precious the laughter between us is now. It’s good enough to leave it be what it is. Maybe something. Maybe nothing.

Chances lean toward nothing, so with that, I’ve squarely put you into the “whatever will be will be” category and my job is to keep you there. I would love to see if there’s anything there. If there’s not, then there’s not and I am going to be ok with that.

KDaddys comments have literally been like he’s in my mind this week regarding you and how I want to approach this with you.

If you ask me out again, great but when/if you don’t, based on some mysteriously made-up timeline my anxiety comes up with, it ISN’T the end of the world. I can’t let my anxiety decide to let this relationship go off the rails before it’s even out of the station.

I cannot be an architect and build an imaginary relationship with you.

I cannot be a detective and uncover clues about where you are, who you are with and why you are not with me.

I cannot create a problem just to insist on a solution.

I cannot. I am going to find an additional mantra for my meditation because you get to close to unlocking anxiety’s door and I need to keep that shit on lock down.

This isn’t easy for me because, well, you check too god damn many boxes, without even realizing. I wish we could just have a conversation to clarify “what are we doing here?” I wish you could be honest.

I wish, take a deep breath and then, I reframe and remind myself “does it really matter?”

Just yesterday you told me you bought me a bottle of my favorite wine – which surprised me. You’re thinking of me? Don’t you buy a girls favorite wine when you plan to see her again?

My friend said don’t read into it, maybe you’re even lying. But I’m not built to be quite so cynical. I would like to think you saw it, thought of me, and figured I would be with you again, at some point. That’s good enough for me and I don’t think I’m reading too much into it.

You’re a test for me, Michael. A test I hope I don’t fail because it means I get hurt fooling myself.

So here’s to you being a better man than some of the others and being honest with yourself as well as me.

Let’s enjoy each other.

Let me learn what casual dating with no expectations feels like.

Cause laughter and sex with you is something I just want more of.

The trick is to remember I don’t need it.

Small World

Today was a good day.

The kids and I had a family photo day at a beautiful location. They were not happy about it but we haven’t taken a serious photo in probably 10 years. We knew the photographer and the kids loved her style. She took some seriously fabulous shots. I was so thrilled.

The day was really perfect for an outdoor shoot in a large park. We found some beautiful old stone buildings and the scenery was really just beautiful. My kids hate stuff like this but they did it for me. I so rarely get them like this and I loved watching them interact with one another.

2 of the three agreed to a lovely dinner with me so I treated them to a special place. We were all dressed so nicely it was just wonderful to be out with my boys in a nice restaurant enjoying them. I wish all 3 came, but one can always be difficultly about eating out so I didn’t push him.

After dinner I met a friend at a local bar we’ve been to before. I was all done up for the photos so I felt pretty amazing. The scene was quiet as compared to other nights but we enjoyed talking to one another. The funny thing was, there was a couple next to us where the husband approached us when his wife went to the bathroom. He was simply being friendly and chatting to us. When his wife. Some back she joined us and we quickly hit it off.

The husband, Dave, was flirting around the bar finding other women to come join us and he found two more women similar age and the five of us started chatting and laughing. It was so much fun to meet strong, attractive women that just wanted to be friendly. One woman was exceptionally attractive and had been standing by herself for some time. We welcomed her into our fold quickly and she was so thankful and admitted she didn’t have many girl friends so came to the bar alone just to get out.

She’s very attractive and I can see other women being threatened by her. We started talking and one thing led to another and….she went to HS with Mike! 😂. She looked at me funny when I said I had gone out on dates with him and said – hang on – we are IG friends! She pulled up his IG and handed me the phone to look. Just him and his daughters – BUT – he was clearly very active that evening with IG stories. I hadn’t heard from him all day, so it just cemented the fact something changed for him as he’s had no issue previously sharing his escapades with his daughters.

This woman also showed me some interesting messages he sent her back around Easter. This would be right around/before he moved out. He clearly was trying to interact with her, but she thought it was weird as they were not friends and he was kind of being very friendly out of the blue “Hey! how was your Easter ? Did you have a good time with the kids? “.

She was concerned that he was still married and didn’t hear anything through the grapevine that he had separated. I told her our story and that I had been to his apartment. She wants to ask her friends who know his wife and see if she can find out any more info.

It was pretty hard for me not to shoot him a text with some sort of comment about ghosting me. I was drinking and we were having fun and this came out of left field. Sure, I was curious. I want to know more.

But I forced myself not to care so much about it.

Yea, the twinge was there. It sucked seeing a social media post of him with his daughter from an hour before when a few days ago he would have been sharing the moment with me as well.

I let it pass. I repeated my mantra for when I begin to get overwhelmed and want to act out. I too a deep breath. I continued to focus on these new women I met.

Then I forgot for some hours.

Until I got home. A bit buzzed. And it hit me again.

It was so hard not to write him. So hard. But I didn’t. There is no point. None. He knows what he’s doing. He’s not dumb. It’s intentional either to slow us down or to drop me. Either way, I have no control. No matter what I do, I’m not going to get control either. So I might as well stop obsessing.

I don’t doubt I will have a restless night of sleep. This will be on my mind.

But I won’t do anything about it.

6 Months of Hard Work

February saw me get started 2/11/19 was the day I chose to change my life. I started on my 100 day challenge

March brought me into an accountability group that I fell in love with. Their positivity and spirit drove me to work harder and try to do more.

April and May were my crushed months. I’ve never worked out so hard in my life! Almost every single day I put in a minimum 2 hours of effort comprised of mostly cardio but beginning to layer in the strength training.

June Saw me back to work and struggle with maintaining my new lifestyle. I was so tired that I wanted to quit more than not. But I didn’t quit and preserved to begin finding my new life balance.

July saw me do my first “runbet” and I won! Go figure! I ran the most miles in the month in the time frame allotted. 93 miles was tough but doable. The bet had me focused on kicking its ass once I realized I had the strength and endurance to potentially win! I also did a “core-crusher” challenge to do 30 days straight – finished that as well and now keep those exercises as a “never-miss” a core day exercises.

August saw me join another runbet, but this time, instead of racing to first, I decided to make this month about my endurance. My goal for end August is to complete a full 30 minute class running and knock out over 3 miles.

I’m very proud of the past 6 months. Resetting my priorities around my health and fitness has helped me immensely. Once I prioritized my fitness and made it a “must-do” like brushing my teeth my ability to focus and commit changed the way I manage myself. At the moment, it’s tough and I do t have much of a social life, but I’m also ok with that. My body is changing in all the right ways, I can see and feel muscle everywhere and am so surprised when people comment on my muscles! I can’t do anything about the mounds of excess skin, but I’m not focusing on that. I want to be sure I have physically done all I can to reshape my body and make it strong.

Werk, Werk, Werk

The first week back to work was good. I like the location of the office (office is super old but that doesn’t bother me much) and it’s a small group to interact with. I like the people. The designer wouldn’t look at me the first week (as they do) but was chatting me up by yesterday and engaged.

Last week was a 4 day week and this week is only a 2 day week so it’s perfect for easing back into the swing of things. I’m doing better than I thought. My mind turned on pretty quickly though I have forgotten a lot of names of things and notice my recall isn’t so good – but I have noticed this declining over the years and assume it’s partially due to age or simply just my mind. I’ve never been good with recalling names of anything.

I walked into the middle of a botched reorganization and there have been plenty of uncomfortable moments. Not necessarily for me, but the people who I’m working with. The one guy I’m shadowing is so lovely and kind and has been a pleasure to work with. I find myself wanting to help him succeed even though I was initially meant to replace his current role. It’s been a strange set of circumstances.

Having literally been through this the past 2 years, I can see the writing on the wall and several execs have already dropped hints to me. There may be a full time role but the reorganization needs to fall into place first. If I had been brought in full time I know exactly what I would get started doing – it’s as clear as day to me. But I’m not so I’m much quieter than normal (which I find is a skill I need to practice more often) and I also find I don’t mind not being a full time employee and not worrying about the politics of all of this. At this moment, I’m looking at this like a 3-6 month contract. If more comes of it, then great. For now, I like less pressure and visbility. It feels good to add some value. I don’t actually do much yet, so they will need to give me a specific directive soon, but I’m good waiting another week or so as I settle in.

It’s been a struggle to figure out the work-out schedule. I know it will come. I’m happy to say I have more energy for a few reasons:

-Wellbutrin was added to my anxiety meds and I can definitely feel the difference. Seems like the combo of meds is working better for me. The anxiety meds were tapping my energy and shutting me off, so combined with all my other physical issues I couldn’t get the energy I needed to get out of bed some days.

-Early iron transfusions – about a month sooner than the past years. I don’t feel it yet, but in a week or so I know that will help immensely.

-Exercise and Meditation – I’m working on adjusting down all the cardio I’ve been doing and incorporating balanced strength training. However, while the workouts leave me feeling gratified, it’s really the meditation in the evening that’s helping calm my mind and focus. I totally knocked meditation when it was suggested to me and couldn’t make it work for me. I think I’m in the right head space now to make it a powerful tool.

I believe all things are moving in the right direction and I like that I am an active participant in making my life better. I’m still not over Tony, but have even learned a little self talk to stop obsessing over him. Maybe I never get over him and it’s just something I need to accept.

Awakening

Career.

This has been the hardest piece of the puzzle to begin to piece back together.

Funny, because I thought it would be easier than mending my broken heart and mind because it’s where all my strength and confidence stem from. But that isn’t the case.

I didn’t even begin to pull myself together with any seriousness until January into February. I worked closely with the outplacement group and I committed to a once-a-week call with my coach. There was always homework, and while sometimes I didn’t do it until right before the next phone call, I always did it. I surprised myself by finding the coaching supremely helpful in getting my thoughts organized for the job search. There were definitely high points.

I started looking but never fully invested myself. If I was truly networking, it should have been a lot harder than it was. I was taking the easy way out.

There may be a reason for that.

In 2016 when I lost my previous role, I had a dream that everything was going to be ok. I would find a fabulous job and I would hire my own team. The role would just come to me. And…it sure did. Just like I dreamed. I thought I literally found my dream job.

Fast forward to 2018 and the dream job had turned into my worst nightmare. I truly cringe when I think about the year of 2018 in that role. I so desperately wanted to prove myself, prove to my boss he was stupid for letting me go, prove to myself I wasn’t the dumb kid and was worthy of my title. I didn’t realize how badly his snide comments had damaged my normally confident work-self. That hadn’t happened to me before. Work had been my safe zone where I knew I performed. I knew I was good and I knew I could learn and adapt to any challenge thrown my way.

By the time I left that role I was emotionally crippled with the trifecta that year: breakup, job loss, and kid issues. It couldn’t have gotten any worse? Or could it? I took myself to Mexico with a death wish…so, yes, I made it worse.

In any case, I digress, I was explaining why I don’t think I properly invest in my networking. My 2016 job came to me out of the blue, as the two roles I held before that. I never worked “that” hard at networking. Things seemingly fell into my lap.

But this time I didn’t have a dream that told me things would be ok. This time there was no vision or confidence that I would secure my next best role. This time I was scared.

So the only thing I chose to do was to work on myself. The job search became mostly neglected. I set myself up financially to make it though the summer and had started to accept I would be out of work that long. I didn’t drop the search entirely, if there was a low-hanging fruit I picked it. I didn’t chase anything.

And, it happened organically, again. The same way it did before. Someone who knew me and respected me told someone else I was looking for a role and would be perfect for their open role. I had a couple interviews. I secured a full time freelance role. It’s only a 6 month role for half my salary but anything is better than unemployment. The company is on my top 5 list to work for. The department lead knows me for many years and likes me. It was a great opportunity. There are also some full time career roles I’m in the midst of – very similar to my last. Part of that frightens me because it’s hard to imagine jumping back into a frying pan full of hot oil, but the other part knows I am made for those roles and they come few and far between. I’m trying to remain on the positive side and see how they pan out.

So, back to work Monday I go. Am I ready? Probably not. I’m still way too tired all the damn time. My brain isn’t firing at full speed just yet. But I’m going to need to make it work as I won’t look a gift horse in the mouth.

9 months was a long recovery period. I never thought I would have this time in my life but I am glad I had as much as I did. Time to refill the coffers and get back to reality. The challenge is keeping the peace and balance I have found inside myself when the world is spinning out of control around me.