Looks like I am gluten intolerant.
Just as I’ve been working to eliminate foods that are difficult to digest or cause bloating in an effort to reduce my fistula leaking, I ate a big bowl of pasta.
Eating a big bowl of anything is unusual for me these days. My portions are teeny tiny and I can’t eat and drink too much at the same time. I’m passed 3/4oz now, so I have the appearance of eating more normally, just very little at one time.
The fistula is yet another thing I have to live with and eventually share with a partner should that ever come. The goal is to control the bloating as much as possible to reduce or eliminate any leakage and I’ve gotten pretty good at immediately determining foods that irritate. The nutritionist told me 2 weeks ago to begin reducing gluten and that has helped, so I think when I ate this bigger portion of pasta my body wanted to revolt.
I woke up at 4am doubled over in pain and my stomach sounded like The Predator – literally. My son heard it and said “Mom! That’s the predator noise!” And found a clip. It’s exactly right.
I’m not sure how to add an audio link but that’s the noise.
So it looks like I have to go commando and pretty much eliminate gluten. Like I don’t have enough shit to deal with (meant in every literal sense of the word!).
I can’t eat rice which stinks, and it seems I can manage one piece of Dave’s Killer Bread once in a while as long as it’s not every day, but what else do I need to eliminate?
Other than the one bread, I don’t eat bread.
I know I can not tolerate pasta now.
I have been eating these BelVita biscuits because they are easy way to get my carbs and fiber in but they have to go to, just in case.
I don’t eat cereals and snack foods.
I honestly think I probably have most of the worst gluten offenders out of my diet already so it looks like biscuits and pasta now come off the menu too!
Guess I’ve got a lot of research ahead of me – any experts out there?