Getaway

I haven’t been writing because the truth is there’s just nothing going on. And when I mean going on – not that I don’t keep busy – but my brain feels empty. I feel a bit like I’m disappearing if that can be a thing.

I’m still feeling sorry for myself for all the same reasons prior to the holiday. I ended up so very sick before Christmas that I almost cancelled. The apathy was so strong and layering in a nasty sinus infection made me just lose interest. I was surprised at myself, but that’s where I landed. The apathy created a hole I couldn’t fill. I was feeling like no one really cared what I did or how the holidays went. It didn’t feel important. When I’m not feeling loved I just want to disappear into myself and be left alone – which simply makes it worse, I know that, but that’s what happens.

I ultimately had to convince myself that I would regret not doing all the normal Christmasy things so I found the energy to be present and do the things. I feel sad that the woman who took such joy in these things wasn’t around. A little death, if you will, for the old me. I was there but not in spirit. I’m don’t even think anyone noticed and just assumed I was sick.

Without a doubt I know I need attention. I’m not getting it. Not from my kids. Not from my friends. No partner. No job. A total lack of attention coming my way. It just compounds how crappy I feel. I stay as connected as possible to my Peloton groups because I do get a certain amount of attention there. I’m developing new relationships that start virtually but which I can continue IRL. It doesn’t replace my true long term friendships but it does create a sense of belonging for me. There’s a part of me that is saying “this is a false sense of belonging, you can’t belong to society virtually”. There’s another part of me that says “who the fuck cares, it makes you feel good where you have nothing and no one else”. I don’t know which side of my brain is even right at the point so I do what feels good. It’s a bit like blogging I suppose. Here’s my life in writing and some people interact with me creating connection.

Anyway, not even the reason I started this post. I think you will be proud of me regarding dating. I know I have finally gained a little control over myself. Maybe without all the stressors and pressures of real life I can more clearly see the shit my subconscious has done to me with dating and I’m able to put Trixie on complete lockdown. Not having a feeling of desperation is a relief frankly.

I shut down the dating apps right after Halloween and maybe before Thanksgiving. Somewhere in that period after the last date I had sympathy sex. It wasn’t easy because I needed my ego to be stroked over the holidays and wasn’t able to have that from a partner, even if they were temporary or incompatible partners. In any case, I succeeded in staying off until last week.

I had met Dan around Halloween and we’ve been on a few dates. He doesn’t live here so I’m at his mercy for travel. We already agreed there was nothing more or less to our interactions than enjoying one another. His lack of communication still aggravates me but I generally get over it as quickly as it comes. He shows zero interest until he can meet me and then makes plans. When I’m with him he’s totally focused. We have a fun time. The sex is really good. His cock is literally perfection. There is no depth to our connection.

I caved against my better judgement and asked him what he was doing for NYE hoping he would ask me to join him so I didn’t have to be alone. He originally thought it was a good idea and then decided he would be home (or rather available) with his (older) children. However, he did tell me he was traveling just after the new year and asked me to join him on a short vacation before his work event. I agreed.

So here I sit in the sun by the pool after a weekend of sex with him. He is here for a week and I chose to arrive early Saturday and leave Tuesday. That seemed like enough time to spend with a stranger I wasn’t interested in cultivating a further relationship with.

It’s definitely not easy for me to interact at arms length. I want the romance and silly engagement a love interest brings. But I KNOW that’s not what this is or what it ever will be so I keep reminding myself not to attempt to solicit it from him. I am certainly operating in a strange space. There’s no hand holding, cuddling and giggling. There’s a little of it, of course, but it’s not the constant engagement you get when someone really likes you. There’s a huge part of me that keeps thinking “why don’t you like me MORE?!” That’s the part that wants to see what I can do to engage him more. My common sense has prevailed and I haven’t done any needy moves at all. Not once. That’s why I think you would be proud of me. No tricks. No ulterior motives. I give back what I’m getting. We engage nicely, we laugh together, have really good conversation and we like to drink together. It leaves me wanting more but I think what stops me is I simply know I don’t want more from HIM. It’s a little hard at moments to not be sad I can’t have a normal dating relationship, then I remind myself that he likes me enough to have invited me to spend time in a beautiful resort, all paid for by him, and there’s nothing wrong with where I am right now. This is ok. My person will come.

I can be mostly at ease with him and just talk about whatever I want. I don’t have to worry about how I’m perceived in terms of keeping the relationship. In that respect it’s a bit easier because I’m not always thinking around the corner. I’m just enjoying the time. On the other hand, I can’t be the person I am in relationship that I really like – I like that girl who fawns over her partner and has love in her eyes. I like that connection, the attention and appreciation. I can’t even leave my eyes open during sex, looking into his eyes is just weird. Feels wrong. So I keep them shut, which also feels wrong but it’s the only way I can immerse myself into the feeling of simple sex and eliminate the “need” for heart felt connection. And the sex is really, really good so I am enjoying it immensely.

The whole thing is weird. Not as in wrong, just a new, strange experience. I feel like there “should be” more and I feel like I want more, but my brain is actively overriding my emotion and shutting that shit down to keep it where it should be. It’s an extended booty call.

Learning how to accept comments for face value and not look for more isn’t easy for me. Accepting there is nothing more coming is a new feeling and not a comfortable place for me. However, just like exercise, I now understand I’m going to grow because of the discomfort and that it’s ok to live in an uncomfortable space for a while.

We get on well. He’s really, really good in bed and has the most amazing body for a 52 year old man. He’s not bothered by my scars or loose skin and has clearly told me they don’t matter to him at all. He’s super smart so I enjoy our conversation. I’m not particularly attracted to him so there’s this part of me that wonders how I am managing that disconnect so subconsciously.

So here I am, sitting in the sun even though it’s a little chilly, writing this post and drinking my coffee. About to get motivated to get a workout in at some point today. Not thinking much which seems to be the only way I get through these days of late. Like I said, I feel like I’m slowly just disappearing.

Frame of Mind

It’s been a minute since I’ve written.

To be honest, I don’t have much going on.

Not much is going on. My sister got married and I’m glad the wedding is over and the relationship tips back to normal. I realized I didn’t feel very good through most of this prep. In some ways, I feel like an imitation sister. I’ve been adopted my whole life and never really felt quite like I did during the wedding. I felt like a throw-away, someone she had there because she had to, not because she really wanted to. I felt the strength of her connections with her friends and felt like an outsider. It’s not me she relies upon or me she calls for advice. I’m not even sure how to cultivate a better relationship with her exactly. I don’t get the sense it’s something she really wants – or wants more of. I’m unsure what I want from relationship with her. I suppose it’s just one more person I don’t feel important to and this seems to be a theme in my life.

I was asked to do a podcast, two actually. One was about life struggles and how individuals overcome them and the other is about strong, accomplished women. I finished the first one and found the process super interesting. In the first pass, I understood the interviewer wanted to focus on the Mexico story and travel weight-loss surgery. I was able to tell the sorry quite easily with no emotion and plenty of humor. In the actual interview, there was a significant change to my story because all my emotions were stirred up (made for a very good interview). The emotions caught me by surprise. I have pretty much buried Mexico and what happened to me. The horror of that experience is not something I want to revisit. I acknowledge I carry a great deal of shame for choosing weight loss surgery, wanting to die and subsequently what happened to me post surgery. In particular, I purposely try not to dig too deeply because of the one fact that continues to haunt me: no one came for me. Even when I begged, no one cared enough to come for me. I was dying at one point, I was terrified, and those closest to me couldn’t come.

Logically, I understand why. Emotionally, I can’t address it because I don’t see any other choice but to forgive them and accept what’s happened. They made a choice the same way I made a choice. I don’t think they didn’t come to penalize me, I just think they had other priorities. I don’t even know what I would have done had the tables been turned. Which leads me to a feeling I’ve buried most of my life and pushes me to the outskirts of my depression – I am not anyone’s priority.

We spoke about this in the interview and I definitely had a hard time working through this part of the story. In the end, we edited it out because I don’t want to upset the people who were there for me. And they WERE there. Just, perhaps, not physically. I am worried if I were to ever express the truth of how I felt that I would be considered ungrateful. After all, Mexico was my bad choice and I should live with its consequences.

Since the interview I’ve been struggling with these thoughts because, like I mentioned, I’ve buried them pretty deeply and they simply only cause emotional distress for me. I also don’t see a way to resolve these feelings other than learning to accept what’s passed and move on.

But then there are days, and unfortunately there are many of them recently, where the thought of not being anyone’s priority eats me alive.

My long time closest friend, the Spanish speaker who translated Spanish for me while I was in Mexico, changed all my bandages when I was home, my maid of honor and godmother to my son, is always too busy for me. I never see her or speak to her and I’ve grown tired of constantly asking to see her. She finds time for what’s important to her and I’m not it. Now, if I really needed “help” she would be the first one here. That’s because she finds her own value in helping others. It’s great to have a friend like that, but I love her dearly and would like to connect with her more frequently than once a month. Mind you, I’m not working and I’m very flexible so it’s twice as upsetting when I have the time to spend with her and she basically can’t find the time for me.

My closest cousin, the one who was very busy working to get me out of Mexico and who probably invested the most time in figuring shit out while I was there, comes from a massive tight knit family. Her family will include me in many functions and I love to participate. I’m so happy when I’m with them and I always enjoy myself but I go through some sort of let down once I leave them. I find myself wishing that was my primary family. Once again I feel like I’m on the outskirts looking in.

My kids have really been much better than last year and I am VERY thankful for this change. I try not to push them too far forward too fast because, again, I don’t want to appear ungrateful for the strides they have made. Logically I know kids are kids and boys are boys, but I often feel that I hold no importance. I know this isn’t true and this is just my neediness. I want more demonstrative love and this is just not their way. They really have been good kids lately and I am trying not to put them down in any way because of my own neediness.

I still don’t have a job and there has been NOTHING to be found. I am so over my head in debt for the first time in my life that I am beginning to feel panic rising at the back of my throat. I keep telling myself I just need to get through the end of this year and things will change. I will find a job and be able to pay down my debt. It’s the first time EVER that I am truly scared about the debt I’ve created. People keep asking “what will you do?” And this is becoming frustrating. I don’t know. I don’t know what I will do. Am I wasting time not “doing something else?” I don’t even know what that can be. If I have to become a realtor I would rather die. I am good at my job and want to stay in my industry and would even consider relocation. There are just no jobs out there. Not even consulting ones. I am officially out of money by Feb 1st and have to take from long term savings to survive. This is creating an angst in me that I’ve never experienced. All of this makes me feel like I’m not worthy of being hired. I’m too old. I’m too expensive. (Even though I would take half my last salary). I’m over-qualified. I’m so disappointed in myself that it’s becoming very hard to remain positive.

Then there’s the dating, or better yet, the lack of it. Before I shut down the apps I knew I had hit a low point with my last sex date with Chris. I knew I had to stop what I was as doing because it wasn’t how I wanted to feel. There were two men, both from out of town, that I felt would make good on/off dates when they were here because I could keep them (or keep myself is a better way to say that) at arms length and not invest in the emotional chase. Sex with Dan is pretty good and we have a blast when I see him, but his communication is so horribly inconsistent I still end up aggravated. The other guy, Tom (don’t even think I wrote about him) started off well, we had two fabulous dates, and then his communication and attention plummeted. This is so fucking frustrating to me and puts me right back into the thought pattern of “why can’t I be anyone’s fucking priority?” Not even a small priority. I don’t even think priority is the space I’m looking for as much as just being someone they think about and WANT to reach out to sometimes.

I’ve gained some weight – which isn’t a bad thing but it’s fucking with my head. I had dropped so low, most would say too low for me, that I needed to regain some weight. But I haven’t stopped gaining because I haven’t curbed my eating. Even with all my cardio I’m not losing because I’m eating all the time. I don’t eat much at once but I eat all day. As you can imagine, this screws with my head after weight loss surgery. There was the sick part of me that liked being so thin. That liked seeing that low number on the scale. My goal was always 150 but I loved seeing 130. Sitting around 140-145 isn’t unhealthy but I don’t like it. I want to stay sub 140. That space felt good in my head for the first time in my life. I’m so sick of struggling with the numbers on the scale that I just want them to stay put. Weight loss surgery doesn’t cut out the demons. They are all still there and the effort it takes to quiet them is immense. The only time they recede is under that 140 mark. It doesn’t seem to matter that I’m actually in the best physical shape of my life, my arms look beautiful, my legs feel amazing and I love being stronger than ever and rarely out of breath anymore. The numbers on the scale fuck with my head worse than ever. Especially since I saw what I needed to see for the first time in 20+ years. That number on scale “helps” me forgive myself for the damage done to my body and how badly my stomach looks with its wounds and loose, hanging flesh.

Speaking of wounds, here was a little bright spot. When having sex with Dan, he gently kissed my wound. I knew it was intentional. He also made sure to tell me post sex that he loved my body and the wounds don’t bother him at all, he doesn’t even see them. I appreciated that immensely. I believe him also. It doesn’t change how I think about my tummy, but it does help to calm me down a bit, as long as I can get my weight back down.

So that gets to me to my current frame of mind: not good. Not good at all.

Not working, not dating, not having enough good, consistent sex, not having any money are all very bad places for me to be. My ability to not be depressed is quickly eroding.

I am doing what I can. I actively look for jobs and network. I continue to exercise – although I should be stepping up my game considering I’m unemployed. I bought a studio 10 pack so that I get myself into the Peloton studio and interact in person. I continue to support others in my accountability groups though recently I feel like I am being false. It’s an effort to Log into social media to be positive and emote positivity and gratefulness when I don’t feel it. I do logically understand I have much to be grateful for but I am horrible at making this a practice I believe in. It’s also why I push myself into my accountability groups the same way I pushed myself to get dressed In Workout clothes at the beginning – I will fake it til I make it. This is taking way longer than the 100 days I committed to making fitness a priority. Wayyyy longer.

This time of year warms me and depresses me all at once. I want a boyfriend. I want my person. I want the person who is going to make me a priority. I haven’t had that since pre marriage, since a childhood boyfriend. When I think about it I only feel more damaged and broken. There too many things keeping me down, and too many things making me feel like I’m not important to anyone. I know all about self love and it’s not working for me. Sure, I haves plenty of moments where I am doing a decent job taking care of myself and my family, but I don’t feel any reward in it. It’s. A horrible place to be as I think about this being the 5th Christmas and New Years that I will once again be alone.

When I Don’t Care Enough – Part 2

So, back to how I present on a date….I matched with a nice man and we text back and forth.  Turns out he doesn’t live here and comes for business at least once a month for a week.  He would be leaving in 2 days.  That left only one available night to meet if we wanted to see if we were a match.

The night I had scheduled for my Peloton classes. I am proud to say the thought NEVER crossed my mind to cancel my classes for the date. Two years ago, I would have turned my world upside down for a date. No more. They happen when they happen now.

I’m not for or against a long-distance relationship.  Its not my first choice, but I haven’t eliminated the options.  If the man was that good of a match, I could consider it – I am not tied to my location beyond the next 2 years when my youngest will graduate HS.  Even if there wasn’t a man involved, I do not see staying where I am forever. In any case, my thought process is so different now because I can meet a man for a date to have a nice date, have sex, and go home just as easily as I can potentially meet the man of my dreams. Now that I understand I need to just take each date one moment at a time, it’s much easier for me to disconnect my desire to have a partner from the desire just to go out and have a good time.

So, Dan2 and I matched and had been texting on the app.  We agreed to meet after my last class as he was in the city at a client dinner.  However, post my 2nd class, his diner ended early and he was getting tired.  Just before my 3rd class, he text that he didn’t think he could hold out til 10:30pm.  I sent a last text that said “I’m shutting down my phone as I enter class, I hope you change your mind, but I won’t see it until class is over.”

My 3rd class was with a new instructor who engaged with me quite a bit – she told me after class that the previous instructor text her and told her I was coming and I was cool.  🙂  Feels good to be a little on the inside so I soaked this up a bit before I remembered to check my phone for Dan2’s message.

He would wait for me.

Uh oh – I better get moving!

I was in full 80s Madonna costume – I had enough hairspray in my hair to ignite a Chernobyl size explosion.  It was crunchy and scary – how I did that in the 80s is beyond me.  Light a match and I would go straight up in flames!  I had on a lot of black eyeliner and a lot of heavy waterproof makeup (it had to make it through a shit ton of sweaty workouts!)  I had to shower without washing my face (I wasn’t going to potentially smell!) and leave my hair the way it was.  I only had leggings and a Peloton sweatshirt to wear with my trainers.  This is what I mean about not caring how I presented myself.

Basically, I take the chance he rejects me because of my appearance OR I have an opportunity to meet a man that I could enjoy the night with. I chose to believe we could have a good time.

Maybe I thought he wouldn’t meet me?  I certainly hadn’t given it thought before I left my home or I would have packed a change of clothes at least.

I was on such a high that I didn’t care what he thought.  He seemed to begrudgingly agree to one drink before he headed out to sleep before early morning meetings.

Ok, then, that’s good enough.

The confidence I felt from the evening exercise classes was making me feel like Wonder Woman. I could tell I would impress with my personality when I met Dan. I could feel the energy zipping through me and I aware of the feedback I get when I behave this way. It’s so interesting to me that I have this ability but can’t seem to call it up on command when I need it. It would be a super useful tool to have and would help immensely with all my body image issues.

I think you can guess, the night didn’t end with one drink.  I’ve gotten to the point where I know almost immediately when a date is going to go all night, or end quickly, but, actually, I didn’t get my spider-sense upon meeting him.  He was super tall, lean and “sort-of” handsome (honestly, I still can’t determine if I think he is or not).

Regardless of any of that – he was interesting  Really interesting.  The conversations just flowed and flowed and flowed and before we knew it we had each put a bottle of wine behind us as well as several appetizers and it was 1am. I truly enjoyed our dialogue and it was less traditional than many first dates – we just explored a lot of cool topics and he is super smart.

Here’s the surprising part, for me at least….not one kiss or touch the entire almost 4 hours together.  Not even an inkling of sexual chemistry. But there was an absolute connection. The energy had worked in my favor.

Very strange for me, indeed.

We went back to his hotel and the first kiss commenced.  I have no feeling about it one way or the other, it was a good kiss.  When he asked me up, I agreed, but still not feeling the typical craziness (or even drunkness) I generally have at this point.

Of course we had sex.  I didn’t come up to his room expecting any different.  But, the sex was different, for me at least.  I didn’t go out of my way to please him, or even explore him.  Just before undressing I stated simply that I had quite a bit of surgery and had a lot of scars on my belly that made me uncomfortable.  I then proceeded to strip down and out of my clothes entirely- a complete FIRST!  Go me!

Somewhere, deep deep deep in my head, I put the statement out to the universe and chose to let go. If I didn’t stay in my head full of worry about my appearance I would never enjoy the sex. I love sex. So I let go. When I took my top off and threw it to the floor, my inhibition went with it. He would have full view of the wounds and all the loose flesh.

He didn’t hesitate. Or I didn’t notice. Either way, forward we went.

His body was amazing for a man his age. Every ripple and muscle was accentuated. I have never been with a man as rock solid as this and now I understood the appeal. It was a beautiful thing to behold and enjoy. He made me cum very easily, and twice, which is also unusual for me. When he came up to have sex with me, and started to penetrate, I realized I had zero idea what his cock was like.

Holy fuck.

He was huge. My eyes rolled back into my head with pleasure. He was long and thick and knew exactly how to wield his instrument. I could tell he was holding back so not to cause any pain for me. He was big and we couldn’t go full throttle because of it but whatever we did was pretty fucking awesome.

Sex was fabulous and he asked me to stay the night but I just didn’t want to. I lie in his arms for some time before he walked me down to get my car.

The next day he called from the airport telling me he had tried to move his flight out to the next day but had been unable to do so. He also looked at his calendar and proposed several dates he could see me – not in my city, but where he could bring me to the city he was working in. He had clearly put some thought into how he could see me every other week. My old reaction to this would have been major excitement. Unwarranted excitement. This time I took it with a groan of salt and just discussed, rationally, what might work in the coming weeks.

He ended up suggestion to come back to my city in 2 weeks if he could.

As it turned out, he couldn’t make it back to me and his communication skills are sorely lacking. We had spoken about his style / my style before he left and agreed it could be a bigger block than anything else. He is single minded and focused on what’s he focused on when he’s focused on it. I usually hear something from him each day or two, but a text conversation generally ends abruptly with no follow up. We have nice phone conversations at random. Bottom line, he is unable to form any relationships based on his style and he admits to it. He can’t balance his life.

I’m glad I realized this and it doesn’t phase me. When I hear from him, I hear from him. When I don’t, well that’s fine too. We had a fun night, good sex, some amazing orgasms and I’m sure we will remain friendly for when he returns to my city. I don’t think he’s the right match for me in any case because of his typical communication style – it would drive me mad if the person I was seeing had freestyle communication skills.

Next.

When I Don’t Care Enough – Part 1

Sometimes, not often, I don’t really care about how I am going to present on a date.

There are some men who I get the sexual tension from quickly, and I want to impress those men with sexy heels and a hot outfit.  Other men don’t seem to give off the same vibe and I don’t get as excited about the first meeting and what I am wearing, and perhaps a little, how I look.  Frankly, I tend to prefer the men with whom I get the tension with – even if the date doesn’t get legs, the initial date and flirting is just more fun.  I love the sexual tension and I love to look sexy.  Especially now….sexy now is an entirely different thing than it was before.  My body requires little to no effort to appear sexy to a man who likes a lean, fit woman.  This is a major head trip, for me.  I love the fact that nothing is uncomfortable when I wear it any longer.  Most articles of clothing are going to look good on me no matter what.  I can wear heels all night long.  I’ve always had the feeling of “being” sexy, but now its much more prevalent since I am proud of my body  (well, the exterior, the wounds and loose skin get compartmentalized when I am getting dressed because they are under wraps).  I don’t think my behavior is any different, but removing the physical self doubt is a massive relief.

I did choose weight loss surgery after all.

And then I chose to take care of the gift of life I was given post all the trauma.  I’m super fit and lean now.  I feel better physically and find that the working out helps me redirect a lot of negative energy.  I never thought I would be the one to say it but I love how the fitness makes me feel now.  It has changed my life.

This is a bit long-winded story about how I didn’t care how I looked on a first date. I had matched with someone who wanted to meet this particular night.

I had planned to do something quite out of character for me – I decided to go into the Peloton studios and do 3 classes in a row, in costume, for Halloween.  Alone.  Why?  No reason at all.  More like, why not?  I could. I love my Peloton classes and getting in studio is always awesome.  Plus, not that I admit this to any of my friends or family, but there is probably some attention factor in here.  Going to the studio gets me noticed by my instructors and creates a more personal bond when you interact with them on social media.  When I’m not working, the Peloton social community is my primary source of accountability.  If I make a post that I will do something, I do it.  I don’t know how the logic of that works for me, but it does.  So when I feel like I need a little push to step out of a comfort zone, I post before I think about it too much.  Then I’m committed.

The classes started at 6:30pm and would end by 10:30pm.  It was a pretty big fitness commitment and when I am in studio, it also means a push effort – I don’t want to “take it easy” on myself in studio.   All classes have a “spotlight” bike, tread or mat.  In the past, I have chosen this spot knowing I would be on camera for the studio taping of the on-demand classes.   Unexpectedly, I ended up in this spot in 2 classes -in full costume – doing classes that were so far out of my comfort zone that I questioned the sanity of these spontaneous choices.  I did a 45 minute run (I have never run that long) and a 30 minute yoga class (I never did a studio yoga class and I can’t do half the poses).  Of course, in the end, it worked out amazingly well and I had a blast and did just fine.   I loved being on camera (sort of, off to the side and in the dark, but still! Lol)

I did trip on the treadmill towards the end! Whoops! No one saw, right?

It reminded me that I like the spotlight and the competition.  My personality feeds off these things, but I forget that it does.  I should really consider how to tap into more of this part of myself – because I am good at putting myself out there.  My confidence takes a huge leap and I become like a different person.  I recall times in my life where the spotlight was on me that it brings out my type A competitive nature and I want to crush whatever it is I am doing.  I can’t create this feeling, or even call it up – but when it happens I love it.  I know athletes are able to tap into this ability to focus themselves and hype themselves up for competition, but when I try to do that, it doesn’t work the same as when it happens organically. I hadn’t actually thought of this before and maybe I should do a little research on why this happens with me.

This night, it was all organic.  Sort of.  I had set myself up for the potential something could happen, by being in costume, being present and interactive, and I was going to be equally as ok if nothing happened.  But, it did – I was noticed, ended up on camera, and made new friends.  I loved every minute.  No one was there who knew me or could judge, and the side of my personality that I normally don’t let loose too often – you can call it my cocky side -comes out.  My confidence and happiness overflow and I can affect those around me.  It’s such a natural high.

It was several hours of high intensity interaction and exercise. I loved every minute. If I could somehow tap into that energy more frequently, it would be amazing – I don’t know where it would take me because it feels boundless. However, times like this – where the energy is flowing so heavily from within – exhaust me for days. Add into it my chronic anemia, which happens to be keeping me down because it’s time for an iron infusion, and one event like this could knock me out for a week.

The bottom line was – after these classes I was going to be a mess. My hair was a birds nest of hairspray and curls, my makeup soaked through, and I would be a soppy sweaty mess. I would be able to take a shower post the last ride, but there was nothing I could do about makeup or the fact I had worn yoga pants going into the studio. Hardly the ideal condition to meet someone for the first time…..

Meet Charles

Lightbulb moments to the side for a second, let’s tell the Charles story.

Charles is really handsome and has a rock solid beautiful physique.

He knows it. He’s not exactly cocky about it, but he’s called himself fit and handsome enough times that I know what he thinks of himself and how important it is to him that he is proud of those attributes. That turns me off when anyone does that. When you’re good looking it’s obvious enough to anyone, it’s not a hidden talent, so what’s up that you feel the need to reinforce it? Maybe he’s got skeletons in his closet too.

We matched and started texting immediately. As with most men this age, he calls me quickly too. We hit it off easily.

I realized almost immediately, because this was on the heels of Tom, he was more interested in talking about himself than he was in getting to know me. This repeated the entire week we spoke and when I met him in person. I can’t believe how I’ve disregarded this behavior before. It makes it so much easier to see past the “check boxes” and move on. I don’t want a man like this and I know it. I am more emotionally needy, I want someone to be invested in learning about me, not how I check their boxes.

Who am I? 😂. Can’t believe how crystal clear this has become.

Charles lives about 90 plus minutes from me and I was clear there would be little opportunity for me to come to him. He didn’t care and insisted he would always come to me. He wanted to meet me soon, but I had plans I didn’t think would work around the distance.

I was away for the Labor Day weekend with my cousins and when I arrived to the beach house on Thursday, I was told we were going out to a local bar. The girls wanted updated on dating stories, so I obliged as we were getting ready. Showed my cousins photos of Mike, Tom and Charles and everyone thought Charles was the most handsome. My one cousin wanted to invite him down to join us that evening.

Once we start drinking and having fun, my cousin started texting (on my phone) with Charles and challenged him about his really wanting to drive almost 2 hours to date me. He accepted the challenge. Could I have stopped it? Sure. Did I care? I was sort of curious who would want to drive late at night just to spend an hour with me and turn around and go home. I know that’s crappy behavior but I didn’t really care because, like Tom, I had already acknowledged this wasn’t going to have legs. I could have fun with Charles.

Charles arrived to the bar just before midnight. He was strikingly handsome as soon as he entered and I was immediately physically attracted. He was as equally attracted to me. For the first time that I can recall, I wanted to kiss someone more than I wanted to talk to them. I literally just wanted to be physically close to this man and could care less what came out of his mouth! 😂. I was also pretty drunk by this point in the night.

He came back to the house with me and we sat on the deck making out like teenagers. Eventually it turned into sex on the deck. For one of the few times in my life, a man picked me up and carried me (while still being inside me) to a different location for sex. I forget there’s not much to lift for a strong, tall man and he was clearly experienced at it. His cock felt amazing. His kisses were luscious and I was soaked. This was pure bliss, not a thought was going through my head except getting fucked. I had no other real connection to Charles. I’m pretty sure I don’t desire one.

He was really, really good with his cock and body. Had I not been drinking I’m pretty sure he would be able to make me come while he’s on top, which is a rarity. He really knew what he was doing.

As the sex continued I began to feel something I hadn’t felt in a very, very long time – control. His control. He was moving my legs and hips into unnatural positions. Almost uncomfortable. The sex went from feeling super easy and natural to me paying way to much attention to how he was holding my body in certain positions. I didn’t realize I could move naturally any longer until I tried to lift my hips to meet his thrust and he kept my hips pinned down. At the same time, I realized this is why it felt so damn good – it was a very particular angle. But I wasn’t sure if I liked I how this felt any longer, not in a terrible stop having sex kind of way, I just felt non-participatory and too hyper aware of the position. He came and I was grateful it was over. It was a little confusing the way I felt, to be honest.

We went upstairs to bed. I didn’t intend for him to stay but it was too late to expect him to drive close to two hours home. We had sex again a time or two before falling asleep. I have no idea if he came or not. I was too tired and too close to passing out by this point. His mouth was amazing on me, but I had been drinking too much to orgasm. We fell asleep entangled in each other’s arms. A very specific entanglement which he moved my hips, legs and body to be molded a certain way into his. I fell fast asleep.

In the early morning he once again began manipulating my body in a very specific way. It felt amazing but I couldn’t relax because it felt unnatural. I can’t quite describe the dichotomy. I wanted to relax and I couldn’t. By the time we started fucking, and now I wasn’t drunk or over-excited, I couldn’t find a rhythm with him. He wanted my legs and hips in a very specific location and I couldn’t keep them there. In addition, now that I am running regularly, my hip flexors are very tight and I am less flexible in certain positions. I just don’t bend the same way unless I’ve stretched first. I began to get frustrated which is the strangest feeling when I can feel the potential in sex but can’t seem to find the common ground.

The other strange thing was he was never rock solid hard. I think this is why he kept trying to keep me still.

I had to stop him and let him know it wasn’t working for me. I told him I felt as though I was being instructed in the Kama sutra and had to follow textbook instructions to the letter. I said we are on different pages sexually and that he needed too much control. His reply to me surprised me “you need to be In control more even more.”

Hmmm. Do I?

Not sure I perceive myself that way sexually. I am generally a very loose and accommodating lover according to every lover I’ve even been with, particularly the good ones. I’m happy to do whatever feels good and I’ve never had any complaints. But this didn’t feel good to me, it didn’t feel natural. He needed me to be in positions I couldn’t maintain or couldn’t reciprocate. I couldn’t rise to meet his thrusts and found Myself lying still. The fact that I want to participate and feel that we are moving together doesn’t strike me as controlling, but he said it more than once to me. He admitted he wanted me to be still so he could concentrate on his orgasm, and that my moving was controlling his ability to orgasm. He gave a little speech about “men his age” not being able to maintain erections or have multiple orgasms. Mike immediately came to mind, no issue there. Haven’t had sex with Tom but he’s rock hard around me. John too.

No, Charles, while it’s not uncommon for men your age, at least admit you’re struggling instead of telling me I need to control the sex. Don’t try and turn this around on me.

Just like the sex, this conversation didn’t feel right to me. Does he not realize how he has me pinned down and how many times he told me to “relax” over and over? Relax? I am so uninhibited during sex I’ve never heard someone say relax to me! He would push my hips or legs into such specific positions that if they slid out naturally from movement he would always move them back. All of these, in his mind (I guess) small adjustments totally pulled me out of the moment. Doesn’t he realize how much he kept adjusting me every few seconds? No wonder he can’t orgasm – he has to have things so perfect that it must distract him when they are not just so.

As we were lying there having this weird discussion, somehow my figure / beauty came into play. He was describing his x girlfriend and her weight went from 150-160-180 over the course of the conversation, all while saying he was “still” attracted to her. The insult was rising in my throat and I found a little objectivity I didn’t know I had.

I said to him that he was awfully caught up in looks. His reply was that “how couldn’t I be with someone like you? You stop traffic!” I asked what was so impressive about me that he couldn’t catch his breathe and he touched and described each of my physics traits he was attracted to. I then asked “what if everything you see here isn’t the whole story? How Would you feel if my body was far from this perfection you’re describing?” He laughed a bit and said that’s impossible since we already had sex. I reminded him my shirt never came off. Then I told him I had multiple surgeries last year that left massive wounds on my stomach, some of which are not fully healed and are not pretty.

I threw in some bravado I don’t actually have “and I don’t much care what anyone thinks because I can’t do anything about it, but I wonder how well you would actually tolerate all my imperfections.” He compared me to his short friend, who couldn’t overcome his height but had to live with it and eventually found someone to love him, short and all.

Yup.

Right.

That’s the same.

After this I let him know it was time to go. I thanked him for driving so far and we had a lovely kiss goodbye. He felt like a different lover when he kissed me.

I heard from him when he arrived home safely and he asked me if I got my run in. I replied and haven’t heard from him since.

Which is fine.

I’m sure, in hindsight, he must be thinking the same thing I am – the sex just isn’t right and we will probably never get on the same page. I’m not putting much more thought into it except this post, but I find it fascinating. He probably also gave more thought to the fact he didn’t see my stomach and now he knows there are scars. At least, this is what I think he thinks.

Charles also gave me a lot of clarity I haven’t had before. Men having an issue with my wounds is their problem, not mine, and I don’t need to apologize for it. Nichts helped me get this thought started and I was happy to put it into action. Now I know I’m not sharing my history with anyone who doesn’t have an investment in me. None of their business and I’m no longer going to apologize for my body. The rejection, if it’s going to happen, is going to happen regardless of any explanation I give.

If a man is so hung up on me being skinny, and my history with weight is upsetting to them, too bad. I imagined being Charles x girlfriend and he would say to his next girlfriend “I loved her even though she had these awful ugly wounds.” No thanks. You need to be the type of man who loves me BECAUSE I am imperfect.

Certainly this is a strange place for me to be as I begin to accept what I’ve done to my body and the future I need to live with. I don’t love my body and never will, but this vessel is strong and has been through so much that I have to start being kinder to myself and not allowing anyone else’s perception of beauty make me feel ugly. I beat myself up enough.

Thanks for a great night, Charles. It was fun.

I believe, should he write, which I don’t think he will but I could be wrong, I will give him the honesty so many neglect to give to me, and politely decline any further meeting.

6 Months of Hard Work

February saw me get started 2/11/19 was the day I chose to change my life. I started on my 100 day challenge

March brought me into an accountability group that I fell in love with. Their positivity and spirit drove me to work harder and try to do more.

April and May were my crushed months. I’ve never worked out so hard in my life! Almost every single day I put in a minimum 2 hours of effort comprised of mostly cardio but beginning to layer in the strength training.

June Saw me back to work and struggle with maintaining my new lifestyle. I was so tired that I wanted to quit more than not. But I didn’t quit and preserved to begin finding my new life balance.

July saw me do my first “runbet” and I won! Go figure! I ran the most miles in the month in the time frame allotted. 93 miles was tough but doable. The bet had me focused on kicking its ass once I realized I had the strength and endurance to potentially win! I also did a “core-crusher” challenge to do 30 days straight – finished that as well and now keep those exercises as a “never-miss” a core day exercises.

August saw me join another runbet, but this time, instead of racing to first, I decided to make this month about my endurance. My goal for end August is to complete a full 30 minute class running and knock out over 3 miles.

I’m very proud of the past 6 months. Resetting my priorities around my health and fitness has helped me immensely. Once I prioritized my fitness and made it a “must-do” like brushing my teeth my ability to focus and commit changed the way I manage myself. At the moment, it’s tough and I do t have much of a social life, but I’m also ok with that. My body is changing in all the right ways, I can see and feel muscle everywhere and am so surprised when people comment on my muscles! I can’t do anything about the mounds of excess skin, but I’m not focusing on that. I want to be sure I have physically done all I can to reshape my body and make it strong.

And Now We Wait?

Leaving his apartment was awkward. I thought for sure he would walk me down to my car, but nope. Out to the door and then a finger pointing to the elevator.

That was the moment I knew it wasn’t going any further. Could I be wrong? Sure, it’s possible. However, after all I’ve been through I’ve promised to listen to my inner cues – and they are generally not wrong in the beginning of a relationship.

After a date with a man that was a great date I always knew if they would call. I had no idea if I would hear from John again, despite his repeated words of being a good guy and being so aligned with me. It was a good chemistry but it wasn’t the kind that kept me awake at night. Tony, Bobby, Andrew, Brix (who I flew to CA for), Dan and Dave all come to top of mind as being really excited to seeing them again.

I realized I really wanted to see him again, I wanted to talk to him more and I wanted sex again but there was something stopping me from the “over the top” reaction I normally have. I absolutely had a little butterflies but it was quite moderated.

He had asked me to text him when I arrived home. I knew he was going to see his son for the weekend and we were due to see each other Sunday afternoon (which would have been the first date). But since he didn’t mention Sunday at all, even when I left (no “See you Sunday”) I already felt Sunday wasn’t going to happen.

This didn’t totally eliminate the feeling of being let-down when the conversation had turned into this:

That sounds like a “I won’t be speaking to you today” text.

I was sad but couldn’t help myself so a bit later I started:

No reply to those last text Saturday night.

I woke up feeling like he was going to ghost me and I was both parts angry and sad. He had so much promise and I just want a boyfriend already. I just want to date someone who isn’t attached and who matches my life cadence and he had hit all the right buttons. I was willing to even overlook cock size! 😂. I was so let down this wasn’t getting off the ground and started assuming it had to be me.

What went wrong? Was it the tears or not getting undressed? Was it the bandage and discussion of my surgery’s (which was light and not detailed). Was it just him – he didn’t feel an intense chemistry? I knew without a doubt there was sexual chemistry because we had morning sex and it was great.

I couldn’t let go even though my better sense said stop texting. I didn’t text on Sunday because I felt he was obligated to let me know if he was coming or not if he didn’t want to be a complete waste of a man (I was a bit angry and hurt).

Here’s what I got midday:

As you can see, no further response Sunday evening. I felt mildly better he had at least be kind and text. But this wasn’t the man I was talking to for a week by a long shot. I tried again Monday am with a simple god morning:

And that’s that. Do I believe him? Maybe. Does it matter? He reminded me of Tony in this instant where Tony couldn’t manage me and a drama with his kids sometimes so I would get shut down. Happens that John is exactly same age as Tony and their birthdays are 2 days apart. Is it a Leo characteristic?

I am let down. I had a couple turns in my gut of feeling jumpy to have him text and sad that he wasn’t.

I’m still wondering today but the bottom line is that he knows he needs to communicate with me to Continue. There’s no point in me texting him again.

I do worry it was my scars. That’s going to haunt me. Every man now says I’m so “hot” and my body is so “thin and sexy” and “look at those arms!” And I get it. I look super fit, toned and strong now. It’s appealing to a man who takes care of himself. And a very close friend said my scars would potentially be a dealbreaker – she’s very vain – and she doesn’t know how she would feel. But it’s ugly. And it’s tormenting me.

So there you have it. My “I need to know” is killing me. My tummy gets a little twisty when I think of it – just because it’s the first time in OVER A YEAR I’ve met someone who was a potential.

I do feel lonely now. I do want a partner. But I can’t change the things I want to have in a relationship if I want it to work for me, so that means sit and wait for the next potential and avoid poor choices.

I am sad I haven’t heard from him and it does bother me immensely – perhaps because I see nothing glaring at me that would cause him not to want a second date.

I sent a last text this morning because it’s eating at me. I don’t actually expect an honest reply. But he will likely reply with something.

I probably shouldn’t have sent the last text – when does anyone in these situations tell the truth? But as I’ve been thinking about it I remembered that both August and Tom had the courtesy to say “Thanks, but no thanks” to me and I always say it to a man. He just didn’t strike me as such a player and I guess I missed the cues in there somewhere.

I’m lamenting more over the prospect of an actual match than John himself – which should say something to me. He hit my list attributes one by one and it felt something like a miracle! I will live. It was one date, a great date, and great sex. It also made me realize that no matter how long I wait to sleep with someone my scars are never going away – so I better get that first story/explanation under control for the next time I need to deliver it so I’m not so emotional about it. I would like to believe that someone who really likes you wouldn’t be bothered by my ravished body, but I do think it’s highly possible and I’m going to need to accept when that happens as well.

Adding this at 10am this morning. Pretty clear and straightforward:

Good morning Madeline. Yes, I absolutely owe you an explanation, and every day that passed made it harder to send the message, so thank you for your message this morning. What happened with my boys this weekend just made me think about relationships in general, not really you specifically. You just happened to be here at the time. The bottom line is that I’m not interested in going fast and furious at this point. The communication we had last week wouldn’t have happened if I was here. I was half a world away and the time difference and my free time made it easy and I got caught up. It was really nice though and I enjoyed Fri. I know all this sounds like bullshit, and I would think the same thing if I were in your shoes. I have a million other thoughts but they’re not really important, I’m just not ready for a full blown relationship. I should have said something proactively earlier, I just didn’t even know what I wanted. I’m sorry, you’re really sweet and you deserve the best in the future.

Space to Breathe

Giving myself space to breathe is a really tough thing for me to do.

Why?

Because I laid in a bed or on a couch and stared at a wall or nonsense TV for 5 months straight. FIVE MONTHS.

I am seriously terrified my brain will talk me into going there again. Giving up. I equate rest with giving up now. I know that’s not a logical thought but that’s the thought.

I am trying to rewrite that thought because your body needs rest and recovery time to heal from intense workouts. I have started to change my body significantly, I can see the muscles and I know how much stronger I am.  I need to slow down before I burn myself out. Also, I’m still dropping weight and figuring out the right nutritional balance – I am in just the right place now to make changes for the NEXT 100 day commitment.

So here’s what I’m doing to try and get out of my own head as it relates to exercise:

1. Calendar Commitments

Write out my minimum exercise routine: duration, frequency and type. Buy a calendar and put in in writing so I can physically see it every day. It can be adjusted as necessary (it will be in pencil) but start with the schedule as planned. Make sure to include high intensity days as well as running.  Adjust every 2 weeks as necessary but try to keep a routine.

I joined a few challenges within my Peloton tribe and I won’t embarrass myself by not sticking with them – the only one I’m challenged with currently is finding more time to add in yoga. I may take off a cardio day and do yoga instead.

One of the goals I am committed to is my sisters wedding in November. I want fabulous arm definition by then and I have plenty of time to make that happen.

Track another 100 days. and commit to a consistent routine within that time.

My sons birthday is the 100 day mark – October 1st.  It seems years away at this point when I am only 7 days in!

2. Recover

Allow myself recovery time. Decide if there are actual off days that include only meditation or yoga and active recovery days that include walking or a low impact ride. Stop the guilt.

Summer is here and there will be days away from the bike, plan for them now.  I know I can’t commit to the bike or tread for the next 100 days, but I can commit to a Peloton activity on the app.

Don’t beat yourself up over missed days when your body or mind need them. On day 105 when I was being lazy (Memorial Day) I got on the bike and 10 mins in, I clipped out for the first time ever. I just didn’t want to. Tomorrow is another day. The difference now is that tomorrow will be a hard work day, period. No excuses. I know I will do this so I forgave myself the rest.

Did I have a good reason to rest on Monday? Not so much. I had been on a beach vacation and exercised a bit each day. Nothing intense but I didn’t skip. When I came home I just wanted the day off even though I didn’t have anything special to do. I took the rest day and just decided I didn’t feel guilty about it. I wrote some blog posts instead! I already know which exercises I have to accomplish for tomorrow and I don’t have anything special on deck, so I will get right back on track.

It’s the thinking I have to change.  I did get on the bike and clipped in, and rode for 10 mins.  I would have been better served doing 10 mins of restorative Yoga.

Why is this such a issue? Because I told myself I would do better month over month. In my head, better meant more time and more miles March and April were like beast mode for me so when I looked at May, I was instantly disappointed with my time and mileage because it was so much lower. I need to acknowledge that my output (strength) was higher, so I am getting stronger in each workout even if there are less workouts. I am still angry at myself for May though, so I better dig deep to find the right balance that I am not chastising myself over at the end of the month.

So this is a tough one, commit to 100 days AND commit to resting when my body needs to rest.  Finding this balance is going to be tough for me as I tend to be all or nothing.

3. Practice

Meditate several nights a week and continue reading or listening to self-help books. Begin to reduce useless social media scrolling or limit it to coffee time in morning.

Encourage others as you like to be encouraged – that means intentionally posting positive vibes in my group pages and participating in group events on the Peloton. This was such a positive experience for me in my first 100 days I don’t want to let it slide!

Practice being positive with the kids – how can they benefit from what I’ve learned without thinking it’s totally corny? Practice keeping my cool but still getting them to do what needs to be done in their lives. Learn how to partner with them.

Forcing myself back to reading or listening to self-help books is a good addition in the next 100 days.  I had fallen into way to much social media.  I do consider my Peloton social media to count as self-help because it’s all positivity and exercise centric.  Reading about others real life challenges and successes is very motivating and reminds me I have a massive tribe behind me.

 

So, thats the next 100 days….I believe I am committed to do it!  It will be interesting to see what tricks my mind is going to play when I get back to work – which I expect to happen before the end of June, at least a freelance role.  I think thats’ my next biggest challenge up ahead.

No More Excuses – 100 Days of Action

I did it!

On Wednesday, May 22nd I completed 100 days of commitment to creating a healthier life. I beat myself up over 5/6 missed days, but the truth is, I never missed a day of trying – I may have meditated or done yoga those days because I wasn’t well, but I didn’t actually just skip a day entirely. In hindsight, it’s not the days I missed that I was worried about – it was not keeping my promise to myself.

I’ve been reading and listening to some great self-help books lately and one of the statements that stuck out to me was “why do you keep breaking promises to yourself?” I hate breaking a promise to anyone else, but I will give up on myself almost immediately. Well, that stops now. I am putting myself first – and while that might sound selfish to my children the fact is that if I care for myself well, then I can care for them better than I have been.

I have done a really poor job of taking care of myself. When things get rough, I bury myself under piles of work. It took being out of work for 9 months to realize how unhealthy that was. I wasn’t doing anyone a favor. Corporations don’t care. I was burning gas I didn’t have and they weren’t getting the best from me and my job took way too much of my family life from me. I can’t go back to change that now, but I sure can affect what happens go forward.

So here’s what I’ve learned in my 100 days. It’s actually quite simple, unfortunately. There really is no way around it – and not one person said any differently. Everyone’s advice was quite similar:

“You must take action to move forward. “

Sounds so practical, right?

You can’t get where you want to be by wishing for it. Or waiting for it. You have to put in the work. One foot in front of the other, just like that. Again, and again, and again.

“No one else can do it but you. “

No one gets you out of bed or off the couch every day. Only you can help yourself. Get up and get started, Lady. Every. Damn. Day. Show up for yourself.

“Build the habits, slowly, step by step.”

That was a big one. Finally releasing my big-old-type-A personality to do something slowly and steadily, Day after day. Not jumping right into 2 hours of exercise every single day forever, but building up to what felt right, and adding in more as I became stronger. Honestly, I have never been so surprised by waking up thinking: what am I going to do for my exercise today? Now it happens regularly and I feel off when I don’t exercise, even if it’s just a little, very day.

“Just do it. No secret sauce.”

Nike has it right. There is no other way. Stop letting your brain give you all the reasons not to do something and just do it.

“Practice Gratitude”

Wake up every day thankful you opened your eyes. You GET to do this, you don’t have to do this. Life is a privilege so start acting that way.

I needed to replace the negative thoughts with good ones. Consistently and repetitively. How did I do this? I practiced.

I reminded myself over and over.

Long ago, more than one person suggest I meditate. I tried it and blew it off as not for me. This time, I kept trying. I practiced meditation the same way I practice my exercise. I show up and try over and over. Some days I’m more distracted than others but practice makes progress and it’s sinking in. Meditation is simply a way to focus your mind.

I realize I have never actively trained my mind to focus quietly. Sure, I can focus on projects, peoples, conversations etc. I’m good at active focusing – actually I’m so good at it I get addicted and obsessed when I’m super interested. But this is different. This is learning to focus my mind, guide my thoughts, in a positive and purposeful way. I’m retraining my brain and that takes practice. It may take me forever, but hey, I’ve got all the time in the world!

I really like meditation when I let it work for me and concentrate on the guidance. I notice I can apply some of the practice when I’m not meditating – slow down and pay attention to what I’m feeling, where I’m feeling it, why did that feeling come up? If that emotion is not serving me purpose in that moment, I can attend to it later, but for now, learn to package it up and put it away so I can focus on whatever it is I should be focusing on. I also remind myself that my thoughts are not what define me – my actions are. So if I have negative thoughts, I must act with kindness and positive intent. In order to do that, I have to stop and think “is what I’m about to say or do going to be kind? Is it necessary? What do u want to accomplish and how am I going to hold myself accountable?”

I obviously cannot do this when I allow Trixie to get hold of a nuclear bomb and annihilate everything in the way. I need to do this in order to avoid ever getting to such an utter loss of self-control again. I will say one thing about Tony as it relates to this: I do not feel regret for telling his wife. I cannot exactly explain why I felt I “had” to do what I did – but that needed to happen for me for whatever reason. I am sorry it made it so I can never, ever reconnect with Tony again but there are times when I think that might be the reason I threw the nuclear bomb – so I COULD never reconnect with him. I’m not pleased with myself that I hurt a woman who never did anything to me, and part of me knew there was nothing I was going to say or do that would make her want to leave him. I’m not trying to make an excuse, just laying out my thought process. My goal is no more nuclear bombs ever in my life. For any reason.

I threw 3 of them last year. One to destroy my job, one to destroy that relationship and one to almost take my life. I never want to revisit that feeling again so it means I have to actively retrain my brain how to speak to me. That all started with my healthy and positive commitment to my 100 days journey.

So how did I complete my 100 day journey? I had a fabulous exercise day with Peloton with my favorite trainers. I publicized my ride on social media so I rode with many Pelo-peeps who support and encourage throughout the ride and my output was actually a personal record. I bought those huge Mylar number balloons for “100” and took a photo and posted it all over social media. And then, well then I went and got a tattoo! I had been thinking about it for a while so this was my gift to myself. I got the Sanskrit word for “strength” tattooed on my wrist. I never thought I would get a tattoo but I love it! I had polled my family and friends on several words that resonated with me and that’s the word they most closely associated with me. It hurt like crazy but it carries a lot of significance and meaning to me, and reminds me of the fire I walked through to get here.

Steps Forward and Back….the Dance of Depression

When I initially set out to create a habit, I was a bit stubborn, determined and a lot bored. I have so much time on my hands, excessive amounts of obsession and depression that I knew I had to do something or succumb to another black hole. My goal was to see if I could break the behavior in 90-100 days and set myself up for real and lasting change.

The one commitment I started with was to ride the Peloton Bike EVERY day. I was going to make that investment worth it come hell or high water. I also really wanted the Peloton Tread and told myself that wasn’t happening until I could prove to myself I was going to use it consistently . The cost of $$ investment was too high to make a frivolous decision. Based on what I knew about myself, 30 or 60 days wasn’t enough. Nor was a 3/5 day a week commitment. Nope, I was going gangbusters on my own ass.

Shit, if I could obsess over Tony for a year every day I should be able to commit to taking care of myself in a positive way for 100 days. At least, right? And maybe, just maybe, a new obsession could replace the Tony obsession. A new focus. The right kind of focus.

May 11th was 90 days from my start on February 11th.

I did not ride the bike for 6 days in that 90 days. 2 from a hospital stay, 3 from a stomach virus and 1 I have no idea. I did do “something” Peloton related those 6 days, even if that meant a meditation. Those 6 days bug me and piss me off. I should allow some leeway but it only makes me feel I can’t commit to anything sometimes. I am forgiving myself because I did realize this past week, when I had the stomach virus, that my body REALLY needed the rest. When I finally did ride again, I rode stronger. Also, I suddenly started to bleed – now I don’t know if it’s a period or not but it would sure explain the utter exhaustion combined with the stomach bug. I get blood tests next week – I’m at my full 5 month mark since my last infusion. I’m banking on a massive drop in iron because I’m having trouble just getting out of bed and I truly can’t find energy within myself.

Once the activity started I realized I was capable of more.

I am learning that healthy habits are what’s going to get me through life. If I do right by myself every day as a way of life, and I fall off the wagon, it doesn’t matter. One day, one weekend or maybe even a week to allow myself space either physically or mentally isn’t going to make me gain back the 75 pounds I lost. What made me gain over and over and over during the past 18 years was the fact that I allowed myself to keep failing. I did not have a healthy habit I was committed to.

For instance, in the past, one cookie on a Friday would mean I could eat a whole box before Sunday. Mid week I could eat poorly again because I had already eaten the cookies. The behavior was a loop and a very bad one. That’s gone.

Now, I eat a cookie if I want a cookie. I drink. AND I watch what I eat all the times in between that and I feel just fine. Every day doesn’t need to be a food party. I am still learning what my balance is, but now clearly have a better relationship with good and healthy eating and make better choices. Eliminating most carbs has removed the carb cravings. I don’t struggle to avoid foods that are not good for me. I have actually lost the appetite for most of my old fatty food choices. They just no longer appeal to me, as if I have lost the taste of them entirely. I also just make better choices for myself and don’t allow myself to feel penalized when I go off. Now I understand healthy eating habits. I almost don’t know why this felt so hard before (yes, it helps that I can’t eat much in one sitting so making better choices makes sense).

I’m off Keto now because my body wasn’t responding well with all the working out. I needed more protein and carbs. I’m working with the nutritionist to find the right balance for that.

So I’m 90 days in and heading towards that 100. I’m contemplating what happens post 100 and what makes sense for me to maintain once working again. I’m speaking with a nutritionist and many trainers about constructing the best “road ahead” for my goals.

That all sounds good, right?

But, and there’s always a but……There are two immense things I struggle with.

One is “encouraging” self-talk. Being my own cheerleader. Congratulating myself. Egging myself on. Encouraging myself. I don’t know how the people who do this (all over my Facebook and Peloton groups – here on the blog too – Maggie is a master ❤️) do it every single day. Are they for real? How can anyone be so positive and encouraging? Do they have a book of positivity quotes? Do they really wake up and make gratitude lists? I want to learn how to do this as I believe I am mostly a critical person (hello, Virgo trait). Not just do it but BELIEVE in it, drink the koolaid, buy the farm.

I chose one thing to try: every day I post my exercise achievements. I was always annoyed by people who did this so have no idea what prompted me to do so, but it seemed easy enough. An unexpected side effect is a lot of my friends congratulate me and encourage me – and many tell me how I’ve motivated them to start their own journey. Two have even bought a Peloton! I guess I realize that if my exercise posts are annoying they can skip over them, but many seem interested. I never expected anyone to care. People are really happy to share their own fitness journeys and tips as well. I use this for my mental well being – it’s like having cheerleaders. I am my own worst enemy with all the positive self talk – – and I do realize this is what coaches and trainers and support groups are best at – reminding you to do your bets every day! I try so hard to be encouraging for others but find it tedious…I wish I could tap into all that positivity consistently. Maybe I should do a 90 day positive energy journey next? I really feel like this is a key to unlocking something for me. What if I HAD to be grateful, satisfied, and positive for the next 90 days?

I have a few platforms on which I can do this. I can help young women with career roles, I can participate as an admin in a Peloton Facebook group and support others along their journey, I can start a gratitude journal. I will just need a place to vomit after I spend the day smiling and performing – at least in the start. I truly don’t know how people wake up and make a choice to be happy. I listen to these coaching mantras and they make sense – but they don’t make me cry and evaluate my life and affect me the way they do many people I know. Church also doesn’t have that impact on me. I have to figure this piece out – the part of me I want to put into the universe to grow and make better.

The second one is my absolute fear I will give up. Why? Because I have ALWAYS given up in the past. I don’t give up on obsessing over Tony so clearly I can obsess where my brain wants to -but obsessing about my exercise and health? Welp, that’s partially how I ended up in Mexico in the first place. Although I had legitimate reasons this past week for not exercising to my normal capacity, I feel immense guilt and worry that every day I can’t is simply going to lead to another day I don’t want to. I’m worried that if I can’t get my iron for 2 months or so (which is highly likely to happen, thanks insurance) I will allow myself to remain exhausted instead of pushing through. And once I stop for too long, all that hard work disappears.

When your body is depleted it’s so hard to get your mind to work. I’ve been sick and tired for so long, so very long, that the thought still crosses my mind that all this is just too hard, too much work and I’m tired, really tired of trying so hard just to wake up every day. Will positive self-talk change this? Will more exercise? Will better body acceptance? Will falling in love? My kids treating me better? Self-acceptance? When this exhaustion hits, the depression grabs hold of the thought and runs away with it….and that is ALWAYS a fear.