Losing Hope

It’s very hard to stay positive and motivated. I often feel anxious, sad and desperate.

I’ve been out of work and out of relationship too long. While I do some activity to stay healthy, I’ve started eating poorly again and can feel how that’s affecting my body. I’ve started craving carbs again. I got on the scale and have hit a heavy weight I didn’t think I would see again. I promised my self after all I’ve been through that I wasn’t going to let more than 10 pounds go – so that means I’m shutting down any bad eating habits this week. I had to gain weight after the fistula but I should have stopped and watched what I was doing. I mistakenly assumed with all the exercise I wouldn’t gain but that’s not the case.

I’m in one of two places: busy or desolate. On the busy days, I can’t even handle too many things at once. When my day gets too full I feel pressure. I don’t know if this is simply a side effect of being out of work so long or an actual change in ability to perform. Busy days now don’t even compare to what my traditional busy days were like. I get tired so much faster. If I go out with friends at night I need a full day to recuperate.

I’m afraid to do my bills and look at my debt. I’ve been unable to get a handle on it. I am actively avoiding trying to do something about it.

The thought of a backup plan is a reality now and I don’t have one. I just assumed I would be able to get a job like I always have. Any job. But there are none. No adjacencies, no lower paying roles, just nothing available to me. I should try harder but I’m blocked here as well. I’m letting my life slip away from me.

The rejection from dating combined with being out of work can be debilitating but my internal pressure to find a partner, even short term, is as desperate a feeling as finding a job. I keep thinking if I can at least have one stable thing to look forward to each day a partner would be a welcome change. But that’s not happening either.

I don’t speak to people about how I feel. How can they help me anyway? I feel like a burden again and I don’t want to be that. So many people just don’t understand depression and I can’t manage hearing “you’ll get through this” or “you will find a job, you always do” anymore. I just can’t. I know the only way through this is to help myself but I’m genuinely stuck trying to figure out how to move forward. The feeling of being disconnected from everyone and everything is very strong. My sister barely communicates with me and I attribute that to the comment I made to her last September that was unkind. Some days I want to ask her what’s up but most days I don’t really want to hear what she might have to say. If she really cared she wouldn’t be holding one comment against me for going on 6 months. And she would reach out more often. I am always the one asking to see her and reaching out and I’m tired of it. My best friend is the same thing. I am always reaching out and asking to see her and she is always preoccupied. I can’t help but wonder if I’ve alienated them or it’s actually just that they are genuinely busy with life. I remember how everyone told me how important I was after Mexico was over and how I should never do that again – that people love me and care for me. If they do, if those words were true – wouldn’t they be trying harder after realizing how I felt back then? That I was struggling with being alone and being a failure? I know you can’t force people into relationship but I’m getting to a point where I’m feeling like I am the problem. There’s something with me or about me that makes people not want to be in relationship with me. It’s very hard not to feel this way and I acknowledge I’m having pity for myself which is unhealthy, but it’s very hard to escape. I am back to feeling like I am not anyone’s #1 and it’s horrible. My entire life I’ve spent just wanting to be “that one” to someone, anyone. I didn’t get it from my parents or my x. I don’t get it from my children. For me this is a very deep-seated emotional need. While I have found many ways to feed my own self-love, I haven’t found any way to fill the bucket enough to feel fulfilled.

Therapy would be great but I don’t have the money. I think working would actually be better therapy for me than anything. Exercise this past 2 weeks is tough because I have some hip problem which I’m hoping isn’t arthritis. We ruled our nerve damage but now probably need more X-rays or MRI’s on the hip. I’m still exercising but I need more to work out some of this cray.

Frame of Mind

It’s been a minute since I’ve written.

To be honest, I don’t have much going on.

Not much is going on. My sister got married and I’m glad the wedding is over and the relationship tips back to normal. I realized I didn’t feel very good through most of this prep. In some ways, I feel like an imitation sister. I’ve been adopted my whole life and never really felt quite like I did during the wedding. I felt like a throw-away, someone she had there because she had to, not because she really wanted to. I felt the strength of her connections with her friends and felt like an outsider. It’s not me she relies upon or me she calls for advice. I’m not even sure how to cultivate a better relationship with her exactly. I don’t get the sense it’s something she really wants – or wants more of. I’m unsure what I want from relationship with her. I suppose it’s just one more person I don’t feel important to and this seems to be a theme in my life.

I was asked to do a podcast, two actually. One was about life struggles and how individuals overcome them and the other is about strong, accomplished women. I finished the first one and found the process super interesting. In the first pass, I understood the interviewer wanted to focus on the Mexico story and travel weight-loss surgery. I was able to tell the sorry quite easily with no emotion and plenty of humor. In the actual interview, there was a significant change to my story because all my emotions were stirred up (made for a very good interview). The emotions caught me by surprise. I have pretty much buried Mexico and what happened to me. The horror of that experience is not something I want to revisit. I acknowledge I carry a great deal of shame for choosing weight loss surgery, wanting to die and subsequently what happened to me post surgery. In particular, I purposely try not to dig too deeply because of the one fact that continues to haunt me: no one came for me. Even when I begged, no one cared enough to come for me. I was dying at one point, I was terrified, and those closest to me couldn’t come.

Logically, I understand why. Emotionally, I can’t address it because I don’t see any other choice but to forgive them and accept what’s happened. They made a choice the same way I made a choice. I don’t think they didn’t come to penalize me, I just think they had other priorities. I don’t even know what I would have done had the tables been turned. Which leads me to a feeling I’ve buried most of my life and pushes me to the outskirts of my depression – I am not anyone’s priority.

We spoke about this in the interview and I definitely had a hard time working through this part of the story. In the end, we edited it out because I don’t want to upset the people who were there for me. And they WERE there. Just, perhaps, not physically. I am worried if I were to ever express the truth of how I felt that I would be considered ungrateful. After all, Mexico was my bad choice and I should live with its consequences.

Since the interview I’ve been struggling with these thoughts because, like I mentioned, I’ve buried them pretty deeply and they simply only cause emotional distress for me. I also don’t see a way to resolve these feelings other than learning to accept what’s passed and move on.

But then there are days, and unfortunately there are many of them recently, where the thought of not being anyone’s priority eats me alive.

My long time closest friend, the Spanish speaker who translated Spanish for me while I was in Mexico, changed all my bandages when I was home, my maid of honor and godmother to my son, is always too busy for me. I never see her or speak to her and I’ve grown tired of constantly asking to see her. She finds time for what’s important to her and I’m not it. Now, if I really needed “help” she would be the first one here. That’s because she finds her own value in helping others. It’s great to have a friend like that, but I love her dearly and would like to connect with her more frequently than once a month. Mind you, I’m not working and I’m very flexible so it’s twice as upsetting when I have the time to spend with her and she basically can’t find the time for me.

My closest cousin, the one who was very busy working to get me out of Mexico and who probably invested the most time in figuring shit out while I was there, comes from a massive tight knit family. Her family will include me in many functions and I love to participate. I’m so happy when I’m with them and I always enjoy myself but I go through some sort of let down once I leave them. I find myself wishing that was my primary family. Once again I feel like I’m on the outskirts looking in.

My kids have really been much better than last year and I am VERY thankful for this change. I try not to push them too far forward too fast because, again, I don’t want to appear ungrateful for the strides they have made. Logically I know kids are kids and boys are boys, but I often feel that I hold no importance. I know this isn’t true and this is just my neediness. I want more demonstrative love and this is just not their way. They really have been good kids lately and I am trying not to put them down in any way because of my own neediness.

I still don’t have a job and there has been NOTHING to be found. I am so over my head in debt for the first time in my life that I am beginning to feel panic rising at the back of my throat. I keep telling myself I just need to get through the end of this year and things will change. I will find a job and be able to pay down my debt. It’s the first time EVER that I am truly scared about the debt I’ve created. People keep asking “what will you do?” And this is becoming frustrating. I don’t know. I don’t know what I will do. Am I wasting time not “doing something else?” I don’t even know what that can be. If I have to become a realtor I would rather die. I am good at my job and want to stay in my industry and would even consider relocation. There are just no jobs out there. Not even consulting ones. I am officially out of money by Feb 1st and have to take from long term savings to survive. This is creating an angst in me that I’ve never experienced. All of this makes me feel like I’m not worthy of being hired. I’m too old. I’m too expensive. (Even though I would take half my last salary). I’m over-qualified. I’m so disappointed in myself that it’s becoming very hard to remain positive.

Then there’s the dating, or better yet, the lack of it. Before I shut down the apps I knew I had hit a low point with my last sex date with Chris. I knew I had to stop what I was as doing because it wasn’t how I wanted to feel. There were two men, both from out of town, that I felt would make good on/off dates when they were here because I could keep them (or keep myself is a better way to say that) at arms length and not invest in the emotional chase. Sex with Dan is pretty good and we have a blast when I see him, but his communication is so horribly inconsistent I still end up aggravated. The other guy, Tom (don’t even think I wrote about him) started off well, we had two fabulous dates, and then his communication and attention plummeted. This is so fucking frustrating to me and puts me right back into the thought pattern of “why can’t I be anyone’s fucking priority?” Not even a small priority. I don’t even think priority is the space I’m looking for as much as just being someone they think about and WANT to reach out to sometimes.

I’ve gained some weight – which isn’t a bad thing but it’s fucking with my head. I had dropped so low, most would say too low for me, that I needed to regain some weight. But I haven’t stopped gaining because I haven’t curbed my eating. Even with all my cardio I’m not losing because I’m eating all the time. I don’t eat much at once but I eat all day. As you can imagine, this screws with my head after weight loss surgery. There was the sick part of me that liked being so thin. That liked seeing that low number on the scale. My goal was always 150 but I loved seeing 130. Sitting around 140-145 isn’t unhealthy but I don’t like it. I want to stay sub 140. That space felt good in my head for the first time in my life. I’m so sick of struggling with the numbers on the scale that I just want them to stay put. Weight loss surgery doesn’t cut out the demons. They are all still there and the effort it takes to quiet them is immense. The only time they recede is under that 140 mark. It doesn’t seem to matter that I’m actually in the best physical shape of my life, my arms look beautiful, my legs feel amazing and I love being stronger than ever and rarely out of breath anymore. The numbers on the scale fuck with my head worse than ever. Especially since I saw what I needed to see for the first time in 20+ years. That number on scale “helps” me forgive myself for the damage done to my body and how badly my stomach looks with its wounds and loose, hanging flesh.

Speaking of wounds, here was a little bright spot. When having sex with Dan, he gently kissed my wound. I knew it was intentional. He also made sure to tell me post sex that he loved my body and the wounds don’t bother him at all, he doesn’t even see them. I appreciated that immensely. I believe him also. It doesn’t change how I think about my tummy, but it does help to calm me down a bit, as long as I can get my weight back down.

So that gets to me to my current frame of mind: not good. Not good at all.

Not working, not dating, not having enough good, consistent sex, not having any money are all very bad places for me to be. My ability to not be depressed is quickly eroding.

I am doing what I can. I actively look for jobs and network. I continue to exercise – although I should be stepping up my game considering I’m unemployed. I bought a studio 10 pack so that I get myself into the Peloton studio and interact in person. I continue to support others in my accountability groups though recently I feel like I am being false. It’s an effort to Log into social media to be positive and emote positivity and gratefulness when I don’t feel it. I do logically understand I have much to be grateful for but I am horrible at making this a practice I believe in. It’s also why I push myself into my accountability groups the same way I pushed myself to get dressed In Workout clothes at the beginning – I will fake it til I make it. This is taking way longer than the 100 days I committed to making fitness a priority. Wayyyy longer.

This time of year warms me and depresses me all at once. I want a boyfriend. I want my person. I want the person who is going to make me a priority. I haven’t had that since pre marriage, since a childhood boyfriend. When I think about it I only feel more damaged and broken. There too many things keeping me down, and too many things making me feel like I’m not important to anyone. I know all about self love and it’s not working for me. Sure, I haves plenty of moments where I am doing a decent job taking care of myself and my family, but I don’t feel any reward in it. It’s. A horrible place to be as I think about this being the 5th Christmas and New Years that I will once again be alone.

Another Chapter Finishes

I learned last week that my contract will end in my current role. I wasn’t surprised, but I was hopeful.

I suspect they did try to bring me in, but I’m overqualified and they are laying off, not hiring. I believe I made a decent impression and showed them what I can bring to the table what they do not have within the team.

In any case, my last day is next week

That also means the money dries up. I don’t want to panic, but I’m pretty anxiety ridden about not having an income. I can manage for a month or two, but beyond that I have to start to withdraw from my long term savings which makes me feel sick to my stomach.

I’m sick of running as fast I can in life and I feel like there’s no rest. It always feels like an uphill battle. I didn’t think I would burn out the way I did last year but it’s had such a profound affect on me that I can no longer think and behave the same. I don’t want to work like that anymore, I want to live and breathe. But. Money.

Same as anyone else.

I’ve been looking for a job for a solid 6 months and there has been absolutely nothing out there. Even lower levels or different industries. I can’t even get an interview. My friends who lost their jobs in ’16 along with me are in the same boat, but they are all married and have 2 incomes. I know they feel pressure but it’s a different kind.

My x has stepped up a bit more than usual. I think I’ve learned a lesson on how to interact with him so that it doesn’t cause me massive anxiety. He will push me to a breaking point and I just can’t waiver with my initial decisions. I notice when I stay the course, and really refuse to budge that he backs down and makes his own decisions, which have actually included contributing to some finances for the kids.

I’m very worried and stressed. Add a relatively newish relationship with my adult sister and my nerves are not doing well. I find myself wanting to retreat from everyone again and hide. I’m beginning to think I’m really just not a social creature. I don’t think this is a new feeling for me, I just don’t think I’ve identified it before and tuned into it. I’ve always said I don’t really like people, but more and more lately, I don’t really like anyone. My frustration with people rises quickly and maybe it’s because of my anxiety, but maybe it’s because I just don’t like social interaction. I don’t really know but I think it’s something I need to pay better attention to.

Speaking of which, I have my sisters bachelorette party Which I worked really hard to plan and now feel like I’ve been penalized for over-planning. I wanted to surprise her and make is super special and it seems she would have been happier being stupid drunk for 2 days with no planning.

Lately, I feel like I can’t catch a break.

Back in the Saddle Again

Today is back to work day!

I put the exclamation point there to convince myself this is a good thing. It is, right?!🙄

I secured a freelance role to cover a maternity leave. The isn’t what I’m accustomed to, but it’s fair. The role can be anywhere from 3-6 months and it’s a company on my top 10 list. I’m not sure how much I will like the role itself, but I’m pretty certain it’s well within my wheelhouse.

I felt excitement when I interviewed and pleased that the man who hired me did so because he knew me and my work ethic from many moons ago.

The office is much closer than my previous office, shaving off at least 25 minutes each way each day. That’s a huge time savings I can dump back into my work out efforts.

I don’t know why I’m not excited. My friends and family are more excited than I am. Lots of support from the home team. I feel sort of nothing. I don’t think my brain is turned on yet.

I am going to approach this the same way I approached my fitness, one step and one day at a time. I cannot allow myself to get to invested or emotional, I need to focus and do a good job. I don’t need to be the best, I just need to be good at what I do. I will not kill myself and push myself to a breaking point again. I cannot afford to lose the new found sense of self I’ve gained.

So, hi-ho hi-ho it’s off to work I go.

Wish me luck!

Awakening

Career.

This has been the hardest piece of the puzzle to begin to piece back together.

Funny, because I thought it would be easier than mending my broken heart and mind because it’s where all my strength and confidence stem from. But that isn’t the case.

I didn’t even begin to pull myself together with any seriousness until January into February. I worked closely with the outplacement group and I committed to a once-a-week call with my coach. There was always homework, and while sometimes I didn’t do it until right before the next phone call, I always did it. I surprised myself by finding the coaching supremely helpful in getting my thoughts organized for the job search. There were definitely high points.

I started looking but never fully invested myself. If I was truly networking, it should have been a lot harder than it was. I was taking the easy way out.

There may be a reason for that.

In 2016 when I lost my previous role, I had a dream that everything was going to be ok. I would find a fabulous job and I would hire my own team. The role would just come to me. And…it sure did. Just like I dreamed. I thought I literally found my dream job.

Fast forward to 2018 and the dream job had turned into my worst nightmare. I truly cringe when I think about the year of 2018 in that role. I so desperately wanted to prove myself, prove to my boss he was stupid for letting me go, prove to myself I wasn’t the dumb kid and was worthy of my title. I didn’t realize how badly his snide comments had damaged my normally confident work-self. That hadn’t happened to me before. Work had been my safe zone where I knew I performed. I knew I was good and I knew I could learn and adapt to any challenge thrown my way.

By the time I left that role I was emotionally crippled with the trifecta that year: breakup, job loss, and kid issues. It couldn’t have gotten any worse? Or could it? I took myself to Mexico with a death wish…so, yes, I made it worse.

In any case, I digress, I was explaining why I don’t think I properly invest in my networking. My 2016 job came to me out of the blue, as the two roles I held before that. I never worked “that” hard at networking. Things seemingly fell into my lap.

But this time I didn’t have a dream that told me things would be ok. This time there was no vision or confidence that I would secure my next best role. This time I was scared.

So the only thing I chose to do was to work on myself. The job search became mostly neglected. I set myself up financially to make it though the summer and had started to accept I would be out of work that long. I didn’t drop the search entirely, if there was a low-hanging fruit I picked it. I didn’t chase anything.

And, it happened organically, again. The same way it did before. Someone who knew me and respected me told someone else I was looking for a role and would be perfect for their open role. I had a couple interviews. I secured a full time freelance role. It’s only a 6 month role for half my salary but anything is better than unemployment. The company is on my top 5 list to work for. The department lead knows me for many years and likes me. It was a great opportunity. There are also some full time career roles I’m in the midst of – very similar to my last. Part of that frightens me because it’s hard to imagine jumping back into a frying pan full of hot oil, but the other part knows I am made for those roles and they come few and far between. I’m trying to remain on the positive side and see how they pan out.

So, back to work Monday I go. Am I ready? Probably not. I’m still way too tired all the damn time. My brain isn’t firing at full speed just yet. But I’m going to need to make it work as I won’t look a gift horse in the mouth.

9 months was a long recovery period. I never thought I would have this time in my life but I am glad I had as much as I did. Time to refill the coffers and get back to reality. The challenge is keeping the peace and balance I have found inside myself when the world is spinning out of control around me.

Who Is That Person?

Slowly, very slowly, I have been easing myself back into the real world and acknowledging I don’t have much longer to subsist on liquid assets and have to earn an income. Oh joy.

My time is running out quickly. March 1st was the internal deadline I set for myself to have a job and start being fit. That gave me a full 6 months of healing. I have done absolutely nothing in the way of fitness and believe me I have all the time in the world as well as an expensive Peloton Bike. I have, however, started the gears going on my job search.

Luckily, I have a good outplacement service paid for by previous employer. I had a slow start as I was confused about how to search for a role that pretty much doesn’t exist anymore. It wasn’t until my resume rewrite was complete that I realized I had to change the way I was thinking about transferable skills as well as what I may want to achieve in my next role.

My resume writer is very strong, definitely better than the one I had in 2014. We speak on the phone and she gives me suggestions about how to finesse my thoughts on my brand (me). I realized through research what was bothering me about my old resume. The resume appeared to say “I did this” and then “I did more of this” and finally “I did a lot more of this” without really highlighting my soft skills that have been quantifiable from my previous role. I was solely focused on my technical skills as I had been in the past, and many of those are actually not transferable skills. But, soft skills are hard to quantify – everyone can state “influential and dynamic” in writing, but I had actually influenced change and created a dynamic process and team – I had quantifiable achievements that can be considered highly valuable in another area.

So we talked through what was on my mind, I made some bullet points for her to use as specifics and a jumping off point to refine and wordsmith to create my brand and we had a blueprint to a new resume focus.

The resume that came back was fascinating! It took me more than a few minutes to digest that it was, perhaps, me. It felt uncomfortable at first. I sent it to a few close peers and received back “sounds just like you, Mads!” Even when I questioned them “isn’t that too over the top? Do I really do these things? do you receive me as a Visionary Leader?” their answers were always “yes, that’s you now.”

Ummmmmm, ok. Humbled.

As I mentioned in a previous post, I haven’t had many moments of true happiness and confidence in 9 months. I got the iceberg in January of 18, but I really didn’t begin to sink until April of 18. Once I took on water, I went down fast from April – September. By September I had given up all hope and just wished for a painless exit. We all know I wasn’t granted my wish, God has a higher purpose for me. I didn’t experience any lasting moments of Joy from April through November, it seemed as if one more difficult, trying or miserable thing just kept happening and I was helpless to affect the outcome.

Regardless if Rob is never apart of my life, the Thanksgiving Football Party with my family, friends and Rob brought me a great deal of happiness for the first time in what had felt like forever. The feeling continued for some time and was the first glimpse that I could move forward. I had another lovely burst of joy around a holiday party with my family, sans a man, but it didn’t have the same lingering effect as the first. My life isn’t entirely devoid of happy moments, they just seem to fade very quickly at this time.

The resume was the second instance of lingering confidence and joy, and this didn’t happen until January. You will all be pleased to note this had nothing to do with a man! Reading the new view of myself elevated my confidence level to the moon and back. But then the doubts crept in – was that really me? Could I do it? Did I want to do it? Do I want to work that had to achieve? Was I presenting an imaginary version of myself?

I knew I could do it if I put my mind to it, but my mind isn’t necessarily in working order these days.

I also know I need to be consistent with positive thoughts and put my statements out into the universe, repeat them and bring the positive energy and light back unto me. I do believe in this, but putting daily mindfulness into practice has always been difficult for me.

I chose to take a webinar about bulletproof confidence. I need to invest in myself and do more mindfulness, but the hours of doing nothing still seem to slip by. The therapist says I will get there, but I’m beginning to get worried that I’m buried in cement as I can’t seem to maintain the effort.

What am I so afraid of?

The glimpses come and they are wonderful and enlightening, but I cannot sustain them. Maybe I am just too afraid of flying high and failing all over again: making promises I can’t actually keep because I’m a fraud?

A failed relationship, a failed career and parenting fails out the whazoo. I’m tired of picking myself up off the ground only to find myself here again, but my total lack of desire to even try this time is frightening, even to me.